Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie

4 Reasons Join the Fall Detox

It’s interesting to observe how the weather is changing—cooler nights and mornings with sunny days. I love this time of year. But as the weather changes, and different plants and trees bloom, our bodies are a bit more susceptible to getting sick.  Would you like to prevent illness, as in no colds or flu? Cleanse your body.

Here’s what a cleanse can do for you:

  1. Strengthen your immune system; help “your engine” hum. Tune up your car and it runs better. Cleanse your body, and it hums along with more strength and energy. Seriously, our bodies function much better when we purge out the toxins and waste. A really effective cleanse goes a step beyond juice fasting with cleansing herbs and products that get the toxins out. This is the stuff the body just can’t get eliminated on its own because the pathways of elimination get overwhelmed. Then toxins get stored in tissues, organs like the liver, and fat cells making it hard to lose weight.
  2. Give your digestive system a vacation. When you’re not eating a lot of meat, dairy, junk food, fast food, fried food, and bread, your digestive system has an opportunity to rest. Fewer digestive enzymes are needed. And your body can work on cleansing and restoring.
  3. A greater sense of well being. When your cleanse is completed, you should feel lighter and more mentally alert.
  4. Detoxing could change your life. Often a detox opens the door to healthier living. When you feel healthier and happier, your life can change dramatically. You start wanting to make better choices and attend more to your fitness.

Hot Fall Detox Toddy

  • Juice of 1/2 lemon
  • 1/4 – 1/2 tsp of turmeric
  • Dash of black pepper
  • 1 cup warm water
  • Several drops of stevia


  1. Squeeze fresh lemon juice into a mug.
  2. Add the turmeric and pepper
  3. Add warm water.
  4. Stir and add stevia
  5. Stir again as turmeric sinks to the bottom

Join the 30 Day Fall Detox! Learn More…


  1. I purchased the 5 day fast 3 days ago when will I receive my menu plan so I can be prepared to start?

  2. What does it entail? Is it strictly juices? Can I fudge a little and have meat, occasional pizza with the family, or a piece of dark chocolate, for example?

    • There is 3 days of juice fasting. The first 2 weeks are more strict but then you could have a little meat. No pizza or chocolate during a cleanse.

  3. Aimilia Green

    Hello Cherie! My husband and I and our dear friends (husband and wife) have signed up for the 30 day cleanse starting next week. I’ve received the first three downloads, but wondered about the weekly teleconference. How can we be sure not to miss it? I don’t see anything anywhere that tells us when it is or how to access it when the time comes.
    Thanks and God bless!

    • The teleconference call will be announced next week. It looks like it may be Tuesday evening at 6 pm PT. We’ll send an email with the call-in information.

    • I’m so glad you joined 30-day detox. Each week you will receive an email notice of the conference call. It is usually on Tuesday evenings at 6 pm PT. But occasionally I have to change the day because of conflicts.It will also be posted on FB.

  4. Detox helped me get more sleep.. It actually helped me with insomnia I was dealing with. I don’t know what was it exactly that happened but this definitely set me in a mood to sleep every night afterwards.. But this was just an additional bonus on top of making me feel much better overall 🙂

    • Anna, it is wonderful to hear that you are sleeping better. A congested liver can definitely keep you awake at night so cleansing your liver does improve sleep. There may be other factors also that come into play such as getting rid of some heavy metals.

  5. Can I still do the 30 detox even though it already started? I don’t want to wait until the next one and try doing it during the holidays. I am ready having sweet cravings and think a detox might help. I don’t see any support email or phone to call you have questions on products, etc.