The Power Of Enzymes

The Power Of Enzymes

Enzymes That Really Do Grow Hair

Systemic enzymes benefit your entire system. But specifically the enzymes I take and recommend help your body break down undigested proteins that circulate in the system. More digested protein means more availability for your hair and nails. These enzymes have actually helped me grow hair back. There was a time when my hair really thinned out. It all started when I started enjoying wine. It was too much sugar for my system. This caused my hair to fall out at an alarming rate. When I discovered the enzymes I’m recommending today, my hair started growing back. It also got thicker and stronger. And it broke less often.

Read More

Red Juices for Healing Lymphatic System, Adrenals, Kidneys and Heart

Red Juices for Healing Lymphatic System, Adrenals, Kidneys and Heart

For hope and healing Monday, I want to focus on red juices for healing.

The color red (and purple) is associated with the adrenal glands, the lymphatic system, and the kidneys. Red foods also nourish the heart. When you think of red produce (tomatoes, berries, cherries, pomegranate, beets, purple cabbage, and cranberries), the nutrient that stands out is lycopene, which is a carotenoid that is a powerful antioxidant associated with reduced cancer risk,  especially prostate cancer. It is also associated with reduced risk of heart attacks. Many red fruits and vegetables are also rich in vitamin C, beta-carotene, folate, and flavonoids, which have been shown to reduce inflammation. Cranberries are a good source of tannins, which prevent bacteria from sticking to cells; hence they are important in fighting infections. They are the reason cranberry juice is a standard treatment for bladder infections. 

Read More

Start Your August Cleanse

Start Your August Cleanse

The Full Moon Cleanse

Parasites can cause belly fat, weight gain, inflammation, and blood sugar imbalances.

Round worms can cause ridges on your nails. Digestive problems are the number one complaint associated with parasites. They can also cause you to crave sugar and fried foods—even potato chips— and other unhealthy foods.

Because parasites impact your liver, you could end up with liver disturbances that can lead to depression, mood swings, other mental problems, and weight gain. Headaches also may be caused by parasites.
 
Roundworms can cause hormone imbalances. When your liver is busy dealing with parasites, rather than clearing your hormones, imbalances can develop. If parasites hang around long enough in the body, they can cause cancer. 
 
As you can see, this is nothing to let slide.

Read More

Reduce Pain…

Reduce Pain…

Three Juices for Pain Relief

Ginger Juice

The Journal of Pain reported that “ginger is an effective natural anti-inflammatory that helps reduce pain and inflammation.” The researchers explored the specific role that ginger has on muscle pain. In one study, Dr. Srivastava at Odense University in Denmark “gave arthritic patients small amounts of ginger daily for three months. The majority of people had significant improvements in pain, swelling and morning stiffness by eating ginger daily.”1 Adding ginger to your juice recipes each day is an easy way to get ginger in your diet.

Read More

Healing Adrenals

Healing Adrenals

Hope for Tired Adrenals


One of my readers sent an article from Mayo Clinic, which said there is no such thing as adrenal fatigue. What do you think?

Having suffered from adrenal fatigue, I know firsthand what it is to experience fatigue, body aches, low blood pressure, sleep disturbances and lightheadedness especially when standing up quickly,—some of the symptoms associated with adrenal fatigue.  There are many suboptimal conditions that people experience that cannot be diagnosed with standard tests given by allopathic doctors.  A typical test that naturopathic doctors and other holistic physicians recommend is the saliva test.  It will give you a measurement of adrenal hormone production at different times of day and night. 

Read More

Tips for Beating the Heat

Tips for Beating the Heat

Summer Pick-Me-Up…

Fatigue is the number one health complaint. Is that you? Are you tired this summer? Maybe it’s the heat and humidity that are draining your energy. Or it could be your adrenals need a boost. Then again, it might be toxins clogging up your liver—your fat burning organ and a key organ in preventing fatigue.

Read More

Hope & Healing

Hope & Healing

Things aren’t always as it seems—there is hope.


What we want to achieve in our health, we must first “see” it in our mind and believe in our heart.  This creates a “seed” in our soul. We must then nurture that seed with a strong belief that we can have what we believe. The subconscious mind with Its direct access to God can grow strong. As with any seeds, it is crucial to keep these seeds well fed, watered and cared for by strong faith. This is where our beliefs and our spoken words affect what we want to see in our bodies. Once the seed is sown it will grow as we nurture it.

Even though we cannot see seeds growing in the earth, a gardener has faith that they are growing, and that they will become beautiful plants. No gardener would sow seeds in their garden and not have faith in the process.

Once the seed thought has been planted in our soul, the time will come to “reap the harvest” and enjoy its fruits because the harvest that sprang from your “seed” of beliefs, wink finally come. You believed and so you will “see” your answer—your healing.

Cherie’s Healing Update

I’ve been putting the “seeing” into practice in my own life now with the torn tendon in my right ankle. I’ve been believing and praying that what my doctor said would take 2 to 3 months of wearing a boot (and if that didn’t work, surgery) would only take a few weeks. This was week two and I have very little pain. I’ll see my doctor in two weeks. By that time I plan to have no pain at all. I’m seeing and believing that my tendon is healing quickly.

Cherie sporting her temporary boot!

Diane’s Story of Hope

A while back I was going through quite a bit of stress.  My grandmother died, I was having difficulty in my marriage. I ended up with pain in my whole body. My doctor didn’t know what was causing it so she sent me to the city doctor.  All summer I had blood taken to try and determine what was going on. In the fall I couldn’t keep going to the city since my sister, my ride,  is a teacher had to return to work. My doctor said it was likely arthritis and I would probably be on medication for the rest of my life.  That was my last visit. I told her I don’t think so. I never went back! I went to a lady who flushes the bowels out [colonics]. She directed me to a friend where I got enzymes. I took a coral calcium sachet supplement which I believe was God directed. The pain ended. So I agree with what you say; when life throws you lemons-with God’s help, you make lemonade! Things aren’t always as it seems—there is hope.

Read More

Love Heals

Love Heals

Love and Healing Miracles

My husband and I were just talking this week about how always loving the community is at our Juice & Raw Foods Retreats. Truly loving people seem attracted to come. In this atmosphere of love where people bond so quickly, we have seen amazing healing miracles take place—-heart disease healed, tumors shrunk, torn rotator cuff healed, emotional issues dating back decades suddenly released and the pain gone….even getting out of a wheelchair for good with no more arthritis pain. We know it’s a combination of juice fasting, cleansing both the body and soul, prayer, and love that brings about the miracles.

Read More

The Power of Hope

The Power of Hope

Fear or Hope; Which will You Choose?

A week ago Friday I got the results of an MRI. I have a torn tendon in my right ankle and a lovely big old boot for the summer. My Podiatrist said I’ll need to wear it for 2 to 3 months. My first thought was no…no…no. I’m going to heal much faster than that. I’m going for two to three weeks. I thought about Donna who does my newsletter designs and all the beautiful artwork for my website. (See her story below.)  She healed her fractured knee in record time. She had such a positive attitude all the way through a very difficult ordeal. She inspired me. So in the early moments of reviewing what my doctor had said, ” we’ll see if my tendon will heal in this time with the boot and if not I will need surgery,” I had to battle fear and continue to choose hope. I choose to heal; no surgery needed.

Read More

Summer DETOX

Summer DETOX

BIG DETOX KIT SALE

Take 20% off ALL DETOX KITS

Detoxification means cleansing your pathways of elimination. This is done by removing impurities from the blood, liver, colon, lungs, lymphatic system, kidneys/bladder and skin. When these systems are compromised or overloaded with toxins and waste, impurities aren’t properly filtered and the body is under duress.

Read More

4th of July Juice Powder Sale

4th of July Juice Powder Sale

Have you ever wondered why certain foods are called “superfoods” and if they really are better than other foods? Research shows that some foods truly are super healthy and stand out above the rest when it comes to health and healing. The Macmillan Dictionary defines “superfood” as “a food that is considered to be very good for your health and that may even help some medical conditions.”

Here are two top contenders:

Read More

Healthy Blood Sugar Levels

Healthy Blood Sugar Levels

LOWER YOUR BLOOD SUGAR

I have worked with countless numbers of people who have lowered their blood sugar and managed their diabetes with diet alone. Following are some top foods and juices that are very helpful to include in your diet, along with avoiding all sweets, alcohol, starchy carbs such as potatoes and grains (bread, crackers, rolls, chips, etc.) and junk food. If you struggle with high  blood sugar, I recommend my book The Juice Lady’s Remedies for Diabetes.

Read More