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Beautiful Red Cabbage!

5 Benefits of Cabbage Juice

Red cabbage is even more nutritious than green cabbage. Following are some of the amazing benefits it offers you:

  1. Protects your heart.  It raises levels of beta-carotene, lutein, and other heart-protective antioxidants.
  2. Lowers cholesterol. It also helps lower “oxidized” LDL, which is linked to the hardening of arteries.
  3. Reduces the risk of certain cancers.  It contains phytonutrients that act as antioxidants to reduce your risk of certain cancers. A lady posted on my IG recently that her friend with cancer ate cabbage every day and in 6 months it was gone!
  4. Reduces joint pain. It has been used as a folk remedy for hundreds of years to soothe painful joints. It is high in vitamins and phytonutrients as well as anthocyanins and glutamine, both containing anti-inflammatory properties.
  5. Heals ulcers.  In one study, 13 participants suffering from stomach and upper digestive tract ulcers were given around one quart (946 ml) of fresh cabbage juice throughout the day. On average, these participants’ ulcers healed after 7–10 days of treatment.


Cabbage Juice Helper

  • 1/4 cabbage
  • 4 ribs celery
  • 4-5 carrots

Juice it up and enjoy!

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