My Blog…The latest splash on juicing for health, healing & wholeness from my desk to yours!

Spring Detox

Posted by on Apr 12, 2021 in Uncategorized | 0 comments

Spring Detox

Cleansing Juice RecipeBeet Cucumber Cleansing Cocktail 1 cucumber, peeled3 carrots, scrubbed well, tops removed, ends trimmed1 beet with stem and leaves, scrubbed well2 ribs celery1 handful parsley1-2 inch chunk ginger root, scrubbed or peeled if old1/2 lemon, peeled Cut produce to fit your juicer’s feed tube.  Juice all ingredients and stir.  Pour into a glass and drink as soon as possible.Serves 1-2 From Juicing, Fasting, and Detoxing for Life NAMA JUICER10% OFF with code Juicelady.This makes a great Mother’s Day gift. Orders must be received by 4/23.This is my favorite juicer! MORE JUICE,BETTER FLAVOR, LESS TIME…BUY...

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Spring Allergies…

Posted by on Apr 9, 2021 in Uncategorized | 0 comments

Spring Allergies…

Juice Powder For Immune POWER! Garden’s Best juice powder is great for your immune system. Not only is it spring when everything is blooming and allergies are kicking in, it’s also the season of disease prevention. A healthy immune system will help you on both fronts. Here’s What’s in Garden’s Best Superfoods Juice Powder  All our organic ingredients are from perennial plants—plants that would have been found in the Garden of Eden. They were not plants that needed to be cultivated by planting seeds and tilling the soil but rather plants that came up each year and yielded food. We are offering you the very best super juice food available.  Following are the main ingredients and what they do for you: Alfalfa grass juice. Alfalfa is believed to be the father of foods. Alfalfa is incredible in terms of its ability to draw nutrients from deep in the earth up to its leaves and flowers. Alfalfa roots go very, very deep; they can even break up rocks. They turn inorganic minerals into organic nutrients your body can absorb. Fruits  Our fruit blend consists of apple, strawberry, raspberry and blueberry. These low-sugar fruits provide antioxidants and fiber (pectin), which is great to cleanse and detoxify the body. These are excellent sources of pigments that contribute to the body’s cellular defenses.  Acacia, which is in the powder only, is one of the powerful superfoods that has been studied recently. This is an example of a tree that would have been potentially in the Garden of Eden as well, because it is grown in that region. Acacia is a great source of soluble fiber. It is what you’d call a whole food fiber in that it is not extracted or isolated or separated. It dissolves very easily. It is a non-bloating, non-digestive disturbing food. Veggies Watercress is a member of the cruciferous vegetable family, along with broccoli, brussels sprouts, cabbage, cauliflower, kale, and collards. However, watercress is unique in that it is shown in studies to be very helpful for thyroid health. If you’re consuming broccoli, cauliflower and brussels sprouts, and you’ve are hypothyroid, it’s not clear if that’s actually helping or harming you. Watercress has been shown in studies to help you lose weight as well as have anti-aging properties helping you look younger. Watercress is the most well-rounded cruciferous vegetable and it helps your thyroid. It helps to support liver health and detoxify the body. It also has unique immune supportive properties. Watercress is to cruciferous vegetables what ashwagandha is to other adaptogens. Watercress is the top cruciferous vegetable. If you taste it, it absolutely is apparent how much power it packs. It really is amazing. Herbs and Spices Ashwagandha is one of the supreme herbs used in India for brain health and stress relief. It’s energizing, but not stimulating. It is a great support to the thyroid and adrenal glands. It is a quintessential adaptogen in that it works as well as all the adaptogens combined. (An adaptogen is a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes.) It is a powerful root to consume. Ginger and Turmeric are related and important for healthy inflammatory response and digestion. They are both absolutely amazing when it comes to their ability to support joint comfort and flexibility, healthy inflammation responses and digestion. Turmeric is an...

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MOTHER’S DAY GIFT IDEAS

Posted by on Apr 7, 2021 in Uncategorized | 0 comments

5 Ideas Your Mom Will Love Give your mom, grandmother or your wife a lovely gift of health. Here are some ideas: Nama juicer.This is my favorite juicer. It’s cold press and gets maximum juice out of your produce. It will do wheatgrass. It’s easy to clean and easy to use. Get 10% off with code Juicelady. Shipping is free in the U.S. Orders must be received by 4/23 to arrive in time for Mother’s Day. And there are gift cards available.Dehydrator.Make healthy dehydrated snacks, crackers, dried fruit and so much more. The Excalibur comes in 4-tray, 5-tray and 9-tray size. Make sure you get a P-flex sheet for each tray. Take 10% off with my Mother’s Day Special code MOTHER10. Make sure you order by 4/23 to receive on time.Swing Machine.This is a great gift that will go on giving health for a lifetime. Designed by a Japanese doctor, it moves the body like a fish moves through water. This moves the lymph, which is very important to keep you healthy. The lymph system moves waste and toxins. If it is stagnant with a sedentary life, it can lead to health problems. The lymphatic system has no pump so you must move lymph through exercise. Take 10% off for my Mother’s Day Special MOTHER10Autographed book.I’m happy to autograph any of my books for the special lady in your life. Just note her name in the special instructions when you order, and I’ll write a little note to her. Be sure to order by 4-20. Take 10% off for my Mother’s Day Special USE CODE MOTHER10Juice & Raw Foods Retreat.This might be one of the most special gifts you’ve ever given the special lady you love. She’ll enjoy a rejuvenating retreat with the Juice Lady sipping fresh juices and enjoying some gourmet raw foods too. We will be so happy to welcome a special mom in your life. “God could not be everywhere, and therefore he made mothers.” — Rudyard Kipling Recipe of the Day Calming RefresherThis juice is very refreshing and light. Mint is added for its soothing support of the gut. It is also a wonderful antioxidant and its cooling fresh taste pairs well with cucumber. Celery, lemon and cucumber are very hydrating for the body. Apple is a gentle sweetener and ginger is an anti-inflammatory that offers zinc. Finally, fennel supports digestion and helps with flatulence. INGREDIENTS 1 handful of mint leaves3 stalks of celery1/2 cucumber1/2 inch ginger1 lemon, peeled1/2 fennel bulb1 apple DIRECTIONS Wash ingredients thoroughly.Cut all ingredients into the appropriate size for the juicer.Juice in the order given and...

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3 Signs You Need A Sugar Detox

Posted by on Apr 7, 2021 in Uncategorized | 0 comments

3 Signs You Need A Sugar Detox

Does Sugar Have a Hold on You? 1. Once you start eating sugary foods, you just can’t stop. This is almost a sure sign you have an addiction to sugar. Here’s the scenario: you intended to eat only one piece of your favorite sweet, but once you finish that, you want more. And that isn’t enough. Before you know it, you’ve eaten the whole thing and you still want more. Like a morning-after hangover, you have feelings of regret immediately after downing the last piece. 2.  You crave simple carbs. Though not sweet, you crave bread, bagels, muffins, croissants, white rice, potatoes, or crackers. Starchy foods are a must have food. These foods turn to sugar easily and feed your sugar addiction.  They’re just sneakier because they aren’t sweet. 3.    You eat sweets until you feel sick. Have you ever eaten so many sweets that you get symptom such as headaches, gas, bloating, foggy brain, fatigue, irritability, or sleepiness?  These can be symptoms of a sugar hangover. How often do you do this? You know that bingeing on sugar will make you feel this way but you do it anyway. The short-term mini high of eating the cake, cookies, or chocolate blinds you from the unpleasant aftereffects. Are You Ready to Kick the Sugar Habit? Get my book Sugar Knockout Just because you ditch sugar, doesn’t mean you can’t enjoy something sweet that’s good for you. Spring Peach Parfait From The Juice Lady’s Living Foods Revolution 2 cups raw almonds7 peaches4 Tbsp. raw almond butter1/4 cup coconut nectar1/4 cup fresh orange juice2 Tbsp. vanilla2 tsp. cinnamon4 tsp. nutmegPinch Celtic sea salt2 pints of blueberries (optional) Soak almonds in 3 cups of purified water for six to twelve hours. Peel and thinly slice the peaches. In a blender blend 1 peeled peach and remaining ingredients except for blueberries. Add more orange juice as needed to aid in blending until a custard consistency is reached. In parfait glasses, layer peaches, custard, peaches, custard, and top with blueberries. Enjoy!  Serves...

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Eye Floaters

Posted by on Mar 22, 2021 in Uncategorized | 0 comments

Eye Floaters

How to Heal Them Health professionals usually say there is nothing that can be done to heal eye floaters; you’ll just have to live with them for the rest of your life. Floaters may indicate damage to the vitreous fluid of the eye. Very few doctors offer hope for this condition.  This was not true for me.  I once had so many floaters that on a sunny day the various shapes floating by when I gazed into the light reminded me of a star-studded night. I started seeing large numbers of floaters when I was a child. But I have totally cured myself and see them no more. I’ve written about my eye floater healing before. But I received a wonderful e-mail that I’d like to share with you. By the way, her email address is “Miracles Happen.” Clearly they do! When I had a sudden explosion of floaters in my eyes, I got completely desperate. I tried to find some help on Google, but most of the websites were just advertising products. I’m into natural healing. I’ve been struggling with my health for a long time as well (I read your story [Cherie] on your website).  It was only when I read your eye floaters experience that I suddenly felt a burst of energy emerging from my soul – you gave me what nobody else could have given me at that time: hope! I’ve been “seriously” healing myself ever since. I  decided to write an article on my blog for those people like us who want to heal themselves completely. Thank you for inspiring me and for giving me hope in one of the hardest moments of my life! God bless you. I wish you all the best with my whole heart! Antonella Here is her story if you would like to know more: Healing from eye floaters This is what you can do to improve your eye health and get rid of the floaters: AntioxidantsEating foods and drinking juices rich in antioxidants are a good home remedy for floaters. Foods rich in vitamins C and E and beta-carotene are the best sources of antioxidants. Juice carrots, dark leafy greens, lemon, all other brightly colored vegetables. Taurine (an amino acid)Taurine, an essential amino acid, is a natural cure for floaters as it maintains the function of the retina. Since this nutrient is not synthesized by the human body, taurine must be obtained from food sources or supplements. Taurine is found in most muscle meat. Omega 3 Fatty Acids:Hemp oil is believed to be one of the best home remedies for floaters. It is a rich source of omega 3 fatty acids, which have protective properties against retinal diseases.  Omega 3 fatty acids are also found in fish, fish oil, walnuts and wheat germ. Serrapeptase EnzymeSerrapeptase enzyme is an effective natural cure for eye floaters. It digests the debris, blood clots and dead tissues that cause the floaters. Detox Your Liver and KidneysI never connected liver and/or kidney toxicity until I read Antonella’s post. I had done a lot of liver and kidney cleansing also when my floaters began to disappear. Here’s what she posted, “Eye floaters are a symptom of problems in the liver and/or kidneys according to Chinese, Tibetan and Indian Traditional Medicine. If you have floaters, sign up for...

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