My Blog…The latest splash on juicing for health, healing & wholeness from my desk to yours!

DETOX!

Posted by on Nov 15, 2019 in Uncategorized | 0 comments

DETOX!

Prepare Your Body for the Holiday Season What causes disease? It comes down to two things: an overload of toxins and a deficiency of nutrients. If we keep cleansing our bodies and feeding them superior nutrition as we get from fresh vegetable juices, we have an excellent chance of staying healthy. Want to avoid fall sniffles? Some health practitioners say that if you cleanse with the seasons, you won’t get sick. This is your opportunity to clean out the toxins before the holiday season is upon us. Cleansing your body not only helps you flush away the toxins, but you can also flush away fat too. Eastern medicine focuses on the large intestines and the lungs for cleansing and support in the fall. But while you’re at it, you should cleanse your colon first. And why not clean all your organs of elimination? The emotions to especially let go of this season are sadness and grief. Cleansing away the mental and emotional toxins and thought patterns along with physical toxins relieves the body’s burden and lightens the system. As you rid your body of heavy metals, pesticides, environmental toxins; and toxic emotions and thought patterns, you’ll feel and look better and brighter. You can get your glow back. Want your skin and hair to shine. Digestion should improve. Your immune system will be strengthened. And you should lose some weight. You’ll also boost your energy and vitality for the winter ahead. This is your season to revive! Toxic Overload Signs and Symptoms Digestive problemsJoint painSkin conditionsFrequent colds and fluAllergiesAches and painsInability to lose weightBrain fogIrritabilitySleep problems For more in-depth assessment, take the Toxicity Quiz. How You Can Benefit From Cleansing Better digestionStronger immune systemLess inflammationBalanced blood sugarBetter sleepImproved circulationWeight lossHormone balanceBrighter, clearer skinA better sense of well-beingPrevention of life-threatening conditionsHealing of various conditions This fall do something that will change your whole life.  Sign up for the 30-Day Detox Challenge. Get the Internal Cleanse Kit with the Free Colon Cleanse Kit. Address all your pathways of elimination—liver/gallbladder, kidneys/bladder, intestinal tract, lymphatic system, lungs, skin, and blood. The kit includes a parasite cleanse, therefore, you’ll have a whole house cleaning system. It will be on sale through November 18th at 20% off. 30-Day Detox Challenge Get ready for the holiday season with style, as in look your fabulous best. That’s what a cleanse does for you. It puts color in your face and sparkle in your eyes, helps you get rid of belly fat, and gives you a sleeker look.  JOIN...

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Retreat Scholarships

Posted by on Nov 11, 2019 in Uncategorized | 0 comments

Retreat Scholarships

Do you need a scholarship to attend our retreat? We are taking applications until February 1, 2020, for the spring retreat March 30—April 4, which will be held at Spirit in the Desert, Carefree, Arizona. Our Juice & Raw Foods Cleanse Retreats have helped many people heal and rejuvenate body and soul. To apply, we need to know why you want to come and we need proof of financial need with a copy of your latest income tax return. Send your information to cherie@juiceladycherie.com We were so happy to offer 5 full scholarships and 1 partial scholarship last retreat. I’d like to share with you what Karen, a scholarship recipient, had to say about the last retreat. Testimonial “I just want to thank you again for all the time and effort you put into organizing this amazing retreat! I felt so cleansed, healthy, well-rested, emotionally and spiritually whole, and physically healed! The retreat is much more than learning how to juice and cook. it is learning to walk into holistic healing. Scripture says “The day that we pray the tide of the battle turns.”I felt that battle turn for many of us, especially after the powerful oil anointing prayer service. I have spoken so highly of this retreat to all I have come in contact with, and will brag all about you at my Healing Strong meeting Tuesday: I am truly humbled and ever so grateful you granted me a scholarship to come. The retreat and time with you is the brightest star in the dark sky of my cancer journey. Yes, I do believe morning is coming I receive the word from you that I will experience the therapeutic healing you spoke about…little by little until I can proclaim a cancer-free report to all!  Ps. 118:17  “I will not die but live! And proclaim what the Lord has done!”  More than anything I want to be able to help others who are struggling and have lost hope concerning their health. Your testimony of God stepping in to perform the impossible is powerful. I believe I will be able to say the same. Doctors give me a zero percent chance of survival, but my God has shown up in impossible situations over and over again!” Karen  AN OPPORTUNITY TO GIVE TO OUR SCHOLARSHIP FUND Trinity Retreat House, Inc. is a non-profit corporation. You can make a tax-deductible gift of any amount to the scholarship fund. This will go to help people like Karen come for a week of learning and healing. You can give any amount—$50/$100/$250/$500/$1000 or a full scholarship of $1295. You can help someone like Karen find new hope for healing.  To donate, please click here or you can send a check to Trinity Retreat, 13446 E Estrella Ave., Scottsdale, AZ 85259 if you...

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Seed Thoughts…

Posted by on Nov 4, 2019 in Uncategorized | 0 comments

Seed Thoughts…

Your Body Believes Every Word You Say! Barbara Hoberman Levine describes the language of the link between mind and body in her book “Your Body Believes Every Word You Say”. Barbara’s fifteen-year battle with a huge brain tumor led her to trace common phrases like “that breaks my heart” and “it’s a pain in the butt” back to the underlying beliefs on which they are based and the symptoms they cause. She lists hundreds of common examples of words we use unconsciously every day and shows how these “seed thoughts” can set us up for illness.(1) There is power in your words. Negative words can affect your energy in a very real and negative way. Self-talk can be very damaging to your body. How many times have you called yourself stupid, fat, idiot, sick? How many times have you thought to yourself, “I will never get well?” “I will never lose weight?” “I will never achieve this?” And if you think that negative words don’t have the same effect if you just think them—they do.(2) Dr. Brett says, “When we learned about intuition, we learned that thoughts can create sensations and symptoms in the body. A thought can literally change your physiology. A word can have the same effect. Words can be wave reducers or wave amplifiers. ” Negative self-talk could prevent your body from healing.(2) Proverbs18:4 says, “A person’s words can be life-giving water; words of true wisdom are as refreshing as a bubbling brook.” Whatever you are struggling with—from wanting to lose weight to a serious disease such as cancer, it is very important to speak words of life to your body. Watch every word you think. Don’t let fear creep in. Tell your body it is getting well. It is losing the weight you need to lose. It is getting better and better each day. Whatever you need to achieve, it is so very important to speak words that are positive and powerful. “Call those things which are not as though they were.” (Romans 4:17) Notes1 https://books.google.com/books?2...

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Enzymes, Hair, and Nails!

Posted by on Oct 28, 2019 in Uncategorized | 0 comments

Enzymes, Hair, and Nails!

Why Do Enzymes Affect the Hair and Nails So Positively? Systemic enzymes benefit your entire system. But specifically the enzymes I take and recommend help your body break down undigested proteins that circulate in the system. More digested protein means more availability for your hair and nails. These enzymes have actually helped me grow hair back. There was a time when my hair really thinned out. It all started when I started enjoying wine. It was too much sugar for my system. This caused my hair to fall out at an alarming rate. When I discovered the enzymes I’m recommending today, my hair started growing back. It also got thicker and stronger. And it broke less often. These enzymes also have a powerful influence in increasing blood circulation. They are able to do this by consuming excess fibrin within the body which can cause blood to thicken, causing clots. And they help the liver in the cleansing process, which in turn improves blood circulation. Improved blood circulation helps your hair grow by bringing vital nutrients to your hair follicles. If your body does not have enough systemic enzymes you may see a reduction in hair growth or even hair loss but if you supplement your levels, you will start seeing more hair growth. And it isn’t just your hair that will benefit. Your whole body will be helped. Enzymes are important for energy production, fighting infections and healing wounds, reducing inflammation, getting nutrients into your cells, removing toxins, breaking down fat, regulating cholesterol, regulating hormones, and slowing the aging process. It’s not just any enzymes that work for growing hair in particular. The formula I offer and have on sale today are the only ones that have ever worked for me. I’ve tried many brands and none of them made a difference in my hair except these. I have a special running right now of 15% off.  Use code...

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Juicing, Oxalates and Kidney Stones

Posted by on Oct 21, 2019 in Uncategorized | 0 comments

Juicing, Oxalates and Kidney Stones

Cranberry to the Rescue! I have had numerous emails of late from people worried about oxalates in the juices they drink. Oxalates (or oxalic acid) are naturally occurring compounds in foods like spinach, kale and chard. They are also produced in small amounts in the liver. The role of oxalates is to provide protection for plants– everything from harmful bacteria to insects and animals. Oxalates are correlated with the formation of the most common type of kidney stones – calcium oxalate stones. These form when oxalates bind with calcium in the bloodstream. Most people do not need to be concerned about oxalates in the diet. However, if you have a health condition that requires you to limit oxalates, then you do need to follow some nutritional guidelines. Cranberry to the Rescue! Here’s a suggestion from a study in 2003 that rarely gets mentioned when people discuss oxalates and kidney stones. Cranberry juice has antilithogenic (stops the promotion of calculi) properties and should be used in managing calcium oxalate formation of stones in the urinary tract (urolithiasis t). So in plain English what this means is that you should drink some unsweetened cranberry juice in addition to your green juices, berry, celery or beet juice to prevent kidney stones especially if you are so prone. I like to mix about 1 TBSP unsweetened cranberry juice in a glass of purified water or sparkling water. And you’ll get an added bonus; it also acts as a diuretic.  https://www.ncbi.nlm.nih.gov/pubmed/14616463 Highest Foods in Oxalates Beans, baked and green, snap, waxed, dried, pod, runnerBeer: Lager draft, Tuborg, PilsnerBeets: Tops, roots, greensBlackberriesBlueberriesBread, whole wheatCeleryCheerios (1 cup)Chocolate, Chocolate milk, Cocoa, Cocoa PowderCinnamonCollardsCurrants, redDandelion greensDewberries,Eggplant,EscaroleFig Newtons, Figs, driedFruit cake, Garbanzo beans, cannedGinger, GooseberriesGraham crackers, Graham flourGrapesGreen TeaGrits, White cornJuices containing high berry contentKaleKamutLeeksLemon, lime, and orange peelMarmaladeOatmealOkraParsleyParsnipsPeanuts and Peanut butterPecansPepper, Peppers, greenPokeweedPopcornPotatoes and sweet potatoesRaspberriesRhubarbRutabagasSesame SeedsSorrelSoy Sause,Soybean crackers, and tofuSpeltSpinachSquashStoneground flourstrawberriesSunflower seedsSwiss ChardTangerinesTea, black and IndianTomato sauce cannedTurnip GreensWatercressWheat bran, wheat germ, wheat flourYamsYellow Dock HERE’S WHAT YOU CAN DO IF YOU’RE PRONE TO KIDNEY STONES 1. Increase the amount of calcium in your diet. Not enough calcium in your diet will increase your chances of forming calcium oxalate kidney stones. Many people who are prone to kidney stones are afraid to eat calcium because of the name “calcium oxalate stones.” Calcium binds oxalate in the intestines. A diet rich in calcium helps reduce the amount of oxalate absorbed by your body, therefore stones calcium-rich foods. Also, eating high calcium foods at the same time as high oxalate food is helpful; for example have sesame seeds with a spinach salad. If you take a calcium supplement, calcium citrate is the preferred form. 2. Drink plenty of water each day. It is very important to drink plenty of water. Your goal should be 10-12 glasses of liquids a day. At least 6 glasses should be purified water. You may also want to consider drinking lemon water. Research suggests that lemon and water may be helpful in reducing the risk of calcium oxalate stone formation. 3. Eat the right amount of protein daily. Eating large amounts of protein may increase the risk of kidney stone formation. Your daily protein needs can usually be met with 4 to 6 ounces. Eating more than this if you are at risk at kidney stones could present a problem....

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