My Blog…The latest splash on juicing for health, healing & wholeness from my desk to yours!

Time for a Spring Cleanse

Posted by on May 19, 2019 in Uncategorized | 0 comments

Time for a Spring Cleanse

Detox the Sludge, Lose Belly Fat, and Energize Your Body Are you feeling a little out of sorts, bloated, or tired? Want to get your summer body back? Most people lose 5 to 10 pounds with my 30-Day Detox. Spring and summer is the perfect time for detox, weight loss, and an energy boosting reset. As you cleanse your digestive system, you’ll get rid of colon sludge that’s been building up for months or maybe years. By cleaning out your digestive track, you’ll get rid of gas, bloating and mucoid plaque. As your digestion improves, so will your elimination. You’ll absorb more nutrients because the majority of our nutrients are absorbed in the upper intestinal tract. As you improve the way you process food, you’ll gain more energy, better sleep and a happier mood. If you have parasites, they’re stealing some of your best nutrients causing you to be hungrier and more tired. They also release mucous that contributes to body congestion. I thought sinus problems with drainage was something I just had to live with until I did a series of parasite cleanses. What a difference the parasite cleansing made. That problem is gone—COMPLETELY GONE. (The parasite cleanse is part of week 2 — the liver cleanse—of The 30-Day Detox.) Purify your blood and your skin will glow more. Everything will hum along like you’ve just had an “oil change.” And don’t forget your lymphatic system and lungs. The lymphatics are your garbage collection system. It’s imperative that you cleanse this system. And how about your lungs? They are also important organs of elimination that need cleansing with herbs that rejuvenate them. I had a little cough left over from when I had pneumonia that just never went a way until I did the lung cleanse. The lymphatic system cleanse and kidney/bladder cleanse are the focus of week 3. And the lung and skin and blood cleanse are the focus of week 4. I highly recommend that you get the Internal Cleanse Kit with the Colon Cleanse Kit along with my 30-Day Detox because it has the parasite cleanse and the supplements for each of the organs and systems mentioned here. How would you like to be looking like you just returned from a week at a spa? You can. While many people are struggling with health or weight loss, you can be sailing into super summer health with a strong immune system and a boatload of energy. Detoxing Hits the Reset Button When you get your “physical house” cleaned out, you’ll feel like a new person. You’ll also look better—more refreshed. Do you ever get up in the morning feeling tired and achy, but after a hot shower, you feel much better? That’s a quick reset. Cleansing is a super reset for your entire system. If you want to turn things around quickly in your body and your life, this is your opportunity for the best change you could imagine. So out with the junk and in with the pure juices and healthy foods along with the cleansing herbs. Get Your Fuel System Cleaned Out and Reach Your Goals! Cleanse your pathways of elimination and you’ll see the weight loss you want and the health that propels you into your future. What do you need to change...

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Cherie’s New Product…

Posted by on May 10, 2019 in Uncategorized | 0 comments

Cherie’s New Product…

NEW PRODUCT; BIG SALE— GRASS-FED BEEF & CHICKEN I am so happy to let you know I’m partnering with American Butcher Shop to bring you an excellent price and top-notch organic, grass-fed beef and chicken. This is a company you can depend on to provide exactly what they way. They only produce and sell cruelty-free organic pasture raised animals. ABOUT THEIR BEEF All their Certified Grass-Fed Angus are 100% pasture raised from birth to finish. They have kept and perfected the genetics of their animals for several decades and have a proprietary finishing out process to ensure the same high quality taste and tenderness profile. You’re not only getting the healthiest beef available but the best tasting as well. All their animals are harvested using the Temple Grandin process alleviating tension and stress on the animals. The harvesting takes place in a USDA inspected facility with no cross-contamination with commercially produced beef. ABOUT THEIR CHICKEN At American Butcher Shop the chicken is raised with the same care and attention as their beef. They only work with family farms that raise their chickens free-range on natural grass and insects. The chickens roam on pasture and are not confined to enclosed chicken hatcheries that are unclean and breed disease.  The Chicken is:             ▪          Antibiotic Free             ▪          Steroid Free             ▪          Non-GMO             ▪          Free-Range             ▪          Pasture Raised             ▪          Organic To take advantage of the special sale, go to ABOUT THEIR CHICKEN At American Butcher Shop the chicken is raised with the same care and attention as their beef. They only work with family farms that raise their chickens free-range on natural grass and insects. The chickens roam on pasture and are not confined to enclosed chicken hatcheries that are unclean and breed disease.  To take advantage of this special offer, go to https://americanbutchershop.com/the-juice-lady LOOKING FOR A HEALTHY MOTHER’S DAY GIFT? Organic grass-fed beef or chicken would make a great...

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Retreat…

Posted by on May 2, 2019 in Uncategorized | 0 comments

Retreat…

Please Join Us for Our Juice & Raw Foods Retreat in Santa Fe, NM! We have 10 rooms left. If you are thinking about coming, now is a good time to register. August 18-23, 2019 our summer retreat will be at The Immaculate Heart Retreat Center in Santa Fe. This is right after the famous International Indian Market. Summers are beautiful in Santa Fe because it is high desert. Temperature is typically in the 80s. I hope you can join us. Who Are These Retreats For? Men and women of all ages will benefit from our retreat. This retreat is for everyone who wants to get healthier, de-stress, rejuvenate, lose weight,  prevent disease, or address a health opportunity. Benefits of The Juice Retreat… What you will experience in just one week!  Weight loss anti-aging, smoother younger skinMental clarity, better sleep, more energyA sense of well-being, balance, and a stronger immune systemLessening of aches and pains and healing of ailmentsBetter digestion and cleansing of the entire bodyDetox waste that interferes with the nourishment of the cellsImprove metabolic rate and cell oxygenationEliminate dead and dying cells and rebuild damaged cellsRejuvenate your body, soul, and spirit Go here for the retreat schedule that include spirit, soul and body classes. Our retreatants come from all over the...

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JUICING AND ANXIETY

Posted by on Apr 21, 2019 in Uncategorized | Comments Off on JUICING AND ANXIETY

JUICING AND ANXIETY

JUICE THERAPY FOR ANXIETY… First off, how do you know if you have anxiety?  You may not think you have it even when you do. Recently a close family member received a very troubling diagnosis. I was resolved to help and see this through to triumphant healing. I felt calm and unflappable. But that night I didn’t sleep well. Nor did I sleep well for several nights after that and one night hardly at all. I had to admit. . . I was anxious. Anxiety is a constant state of tension that can lead to the following: IrritabilitySleeplessnessFatigueDifficulty concentratingDepressionHeadachesTremblingTwitchingSweatingMuscle tension, resulting in muscle pain and sorenessConstipation or diarrhea Foods You Can Juice That Reduce Anxiety and Help Maintain a Calm State AsparagusGarlicCarrotsBeetsSpinachLettuceCelery Recipe of the Day Mood Mender 3 fennel stalks3 carrots3 celery ribs1/2 pear1/2 chunk ginger root Juice all ingredients, stir and enjoy! From The Juice Lady’s Guide to Juicing for...

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Fear and Detoxing Kidneys

Posted by on Apr 12, 2019 in Uncategorized | Comments Off on Fear and Detoxing Kidneys

Fear and Detoxing Kidneys

The Emotion of FEAR and it’s Relationship to Kidneys/Bladder Fear resides in the kidneys. It can manifest as chronic adrenal fatigue—being tired and wired. This often leads to insomnia. Stretching and breathing exercises are very helpful. Juices that are nourishing and detoxing for the kidneys include cranberry, cabbage, asparagus, watercress, parsley and strawberry.  When you do a kidney/bladder detox, you may notice that fear is more pronounced that week as your body detoxes fear along with other toxins. (Check out my Garden’s Best Juice Powder.  It has watercress juice powder as part of the delicious blend.) FEAR and KIDNEY DETOX Do you need to do a kidney/bladder cleanse?  Some of the symptoms of kidney/bladder toxicity include: Back Pain. One of the first symptoms of a kidney health issue people experience is back pain. Fatigue. Do you wake up tired after 8 hours of sleep?Dizziness. It could be inner ear, but it might be your kidneys.Brain Fog. What did you forget this morning? re your kidneys trying to send you a message? Severe Itchiness. Do you find yourself scratching frequently?Feeling Cold. How are your hands and feet? Do you feel cold?Swollen Hands. Is your ring fitting a bit snug these days?Bad Breath. It might be your kidneys….Frequent bathroom trips.NauseaShort of breathSwollen abdomenPuffy faceFaint or light headedMetallic taste in your mouthSwollen feetStomach painFear To detox your kidneys and bladder, at the very least I recommend the Kidney-Bladder Rejuvenation tincture. I would highly recommend that you get the whole Internal Cleanse Kit with the Colon Cleanse Kit and the 30-Day Detox...

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