My Blog…The latest splash on juicing for health, healing & wholeness from my desk to yours!

Summer and Fall Juice and Raw Foods Retreats

Posted by on Jan 17, 2019 in Uncategorized | 0 comments

Summer and Fall Juice and Raw Foods Retreats

YOU’RE INVITED to Our Summer and Fall Juice Retreats This is your personal invitation to my exclusive Juice and Raw Foods Retreats that quite literally will change your health and your life. Read some of the testimonials. You’ll see why I say this. Your Health Is the Most Important Investment You Can Make! Please join me if you want to — Learn more about juicing and experience a 3-day juice fast within a group setting, which makes juice fasting so much easier. Spend 5 days detoxing with gourmet raw foods and juices. Lose between 5 and 10 pounds in a week; yes people have lost that much weight in a week who need to lose weight. If you do not need to lose weight, you will not lose that much. Rejuvenate your body and soul. Learn how to detox emotionally and mentally. Discover new insights about your purpose. Look younger and more vibrant in a week. Health Changing Week! If you have battled, or are battling, serious health challenges like cancer, heart disease, diabetes, digestive issues or arthritis — you will certainly benefit. Your health is the smartest investment you can make, by far. The more you can improve your health, the more you’re able to achieve in life… and the more you will enjoy living! And the better you feel, the more you’ll achieve. The flip side, the more you let your health go, well… the more everything else will go. For just  $1250, this is the best value you can find.  This includes your lodging, meals, and classes. You are investing in your life and your health.  Don’t miss my incredible, life-changing juice fast and live food retreats. Retreat Dates I have two dates for you to choose from: August 18-23 in historic Santa Fe, NM October 20-25 in beautiful Carefree, AZ If you want to make a summer retreat, Santa Fe has a lot to offer. The weather is beautiful, in the low 80s during August. The historic Indian Market is that weekend. Come in a day or two early and enjoy what people come to see from all over the world. Right now, there are a few rooms open for Saturday night at Immaculate Heart Retreat Center—the night before the retreat starts. You could enjoy the market on Saturday and Sunday. You will need to reserve your room soon for that by calling them. Everything gets booked up in Santa Fe the weekend of the market. Also, I want to give you a heads up that we are over one-third sold for that retreat week. Get your reservation in as soon as possible. If you have to cancel, we will refund your deposit if you cancel in advance of 30 days before the retreat. If you cancel after that, you can apply the deposit to another retreat. Our fall retreat in Carefree, AZ offers lovely weather in the 80s in October. Carefree is one of the most charming areas of the greater Phoenix area with big boulders, gorgeous views and lovely areas to walk. With a sparkling pool and jacuzzi, you will enjoy your free time. For more information, go to Retreats. Register today.  Don’t wait!  Your health is the most important investment you can make.    Apply for A Retreat Scholarship Now We are...

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How to Detox Blood and Skin

Posted by on Jan 14, 2019 in blood and skin cleanse | 0 comments

How to Detox Blood and Skin

How to Detox Blood and Skin The last time I did a Skin and Blood Cleanse, I noticed an odd sensation in the upper left corner of my back. It felt like some things were wiggling around.  I felt it for most of the week. What was that, I kept wondering? An acquaintance who had done missions work in Ethiopia said she had had those kinds of sensations many times because she had gotten parasites numerous times while there. It became apparent to me that the skin and blood detox tincture I was taking was killing a group of parasites. When you detoxify the blood, you remove parasites toxins, fungus, bacteria, and viruses. HOW TO CLEANSE YOUR BLOOD Use an herbal blood detox to eliminate systemic pathogens, remove toxic residues from the blood, stimulate the lymphatic system (essential for keeping your blood clean), and break down rogue cells to minimizing the chances of malignant growths taking root in your body.  The Skin and Blood Herbal Tincture can literally drive out the bad things from your blood. In Addition to the Herbs Drink purified water. To make sure you get enough water, take your weight and divide in half.  This is the number of ounces you should drink per day. Eat a detox diet. A  body cleansing diet provides cellular nutrition to your trillions of cells. All cells require quality protein, essential fatty acids, and plenty of fresh vegetables and vegetable juices, raw fruits, beans, and ancient grains. Move the lymphatic system. Exercise and massage move the lymph.  Also, the Lymphasizer machine is excellent in keeping the lymphatic system moving. I’ve also discovered the importance of dry brushing.  Keep a natural bristle brush where you can see it and brush your body, always moving toward your heart, before you shower. Sweat Sweat for waste elimination. Besides daily physical activity, saunas and warm baths with Epsom salts or sea salt are very helpful to remove toxins. Recipe of the day Golden Cress Watercress and apples are know to be excellent detoxifying foods. 1 small handful of watercress 1 dark green lettuce leaf 5 carrots, scrubbed well, tops removed, ends trimmed 1 apple Cut produce to fit your juicer’s feed tube. Wrap watercress in lettuce leaf and push through juicer slowly. Juice all remaining ingredients. Pour into a glass, stir, and enjoy! Serves 2. From Big Book of Juices and Green Smoothies Pre-order Cleanse Kits on Sale 20% Off (during the pre-order period) The Internal cleanse kit contains skin and blood tincture. Sign up for 30-Day...

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6 Benefits of a Juice Cleanse!

Posted by on Jan 6, 2019 in Uncategorized | 0 comments

6 Benefits of a Juice Cleanse! What is a juice cleanse? Juicing to cleanse your body is a popular method to give your body a rest and cleanse away toxins. January is the perfect time to detox, lose weight, and energize your body. It allows you to address your entire system with a good cleaning. Check out the 30-Day Detox. Read Sharon’s story…. My daughter and I loved the retreat THANK YOU   [See Juice Retreats.] Over Christmas I got very sick with a horrible sore throat.   My daughter Christina grabbed your book we bought on juicing for health. [See The Juice Lady’s Guide to Juicing for Health.]  She made 5 juices  for me. The sore throat was gone almost instantly. Then just two days ago Christina had a migraine that kept her in bed for two daysI  I made her juice and again almost instantly she was up and out shopping!!!!  We are truly believers!. I just ordered the juice powder Genesis Superfood   —Sharon DETOX KITS ARE COMING IN THE NEXT WEEK OR TWO. GET YOUR ORDER IN NOW AND SAVE 20%. THIS IS THE DISCOUNT FOR PRE-ORDERS. Internal Cleanse Kit with the free Colon Cleanse Kit and Parasite Cleanse Colon Cleanse Kit Parasite Cleanse Kit Revive kits are due to come in 1/25. With ALL CLEANSE KIT ORDERS, YOU WILL GET MY FREE ebook THE CELLULITE CURE. ORDER 30-Day Detox WITH THE CLEANSE KIT, AND TAKE 20% OFF BOTH. USE CODE DETOX2019   Here’s why you need to detox… 1. Colon Detox for Improved Gut Health As you cleanse your digestive system with juices, you’ll get rid of colon waste that’s been building up maybe for months or even years. You can do just a juice fast or you can incorporate a complete colon cleanse. By cleaning out your digestive track , you’ll get rid of gas, bloating and mucoid plaque. As your digestion improves; you’ll absorb more nutrients from your juicing, supplements and your food because the majority of your nutrients are absorbed in the upper intestinal tract. As you improve the way you process food, you’ll gain more energy, better sleep and a happier mood. Colon detox helps to improve your friendly gut bacteria thus improving your overall digestive health. It is also very helpful to flatten your stomach. 2. Optimize Your Liver Health The liver is our primary detox organ. It must filter everything from our blood. Fast food, junk food, sweets, fried foods, alcohol, coffee, animal fats and pesticide sprayed produce all impact the liver. It’s our hardest working organ. It can get completely overwhelmed with gunk. Over time, it can develop stones just like the gallbladder along with a lot of congestion. It won’t be able to process hormones or produce enzymes like before. During it’s most active time around 3 am when it works the hardest, it may wake you up. A juice fast and liver cleanse provides an excellent rest for the liver along with an abundance of antioxidants that help to bind up the toxins. If you do a complete liver cleanse with the Internal Cleanse Kit, you’ll have products to also work on routing out parasites at the same time you do a liver cleanse, Almost everyone has them these days. They’re stealing some of your best nutrients causing...

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Lose 5 Pounds a Week

Posted by on Dec 31, 2018 in Uncategorized | 0 comments

Lose 5 Pounds a Week

Lose 5 Pounds a Week Are you ready to sip the pounds away? If you want to get rid of those holiday pounds you gained, kick off the year right with the Sipping Skinny program.         I want to share some excerpts from Sipping Skinny. You’ll see why this program works and why it’s so popular. “Liquid dieting with fresh, raw vegetable and fruit juices, smoothies, soups, and broths along with various flavored waters exponentially increases the amount of nutrition you can give your body at any time and boosts your metabolism. When you extract the nutrient-dense liquid from vegetables and fruit in their fresh, raw state, or puree the vegetables and fruit into a liquid, you are condensing virtually all the nutrition they contain into an easily consumable, easily digestible, and highly absorbable food. So when you follow the Sipping Skinny [Weight Loss] Program, you will basically be delivering all those nourishing, healing, energy-boosting vitamins, minerals, phytonutrients, biophotons, and enzymes directly into your cells. And let me tell you, your cells will love it! In fact, the more nutrient-depleted and toxic a body is, the more the body’s cells will gobble up those precious nutrients and beg for more. Another reason liquid dieting with vegetables and fruit yields such superior results is it gives the digestive system the opportunity to rest. The digestive system is constantly working, breaking down food, shuttling off nutrients to where they are needed in the body, converting excess glucose to fat and fat to glucose. The digestive system constantly requires energy to continue working. When you follow a liquid diet like Sipping Skinny, your digestive system doesn’t have much of a job to do. Your food has already been broken down mechanically by a juicer or blender into a bioavailable form. As you drink your juice, smoothie, broth, or soup, it quickly slides down through the digestive system, and then the nutrients get absorbed through the walls of the small intestines into the bloodstream. In as little as twenty minutes from consuming your liquid meal, all those detoxifying, life-giving nutrients are already feeding your cells. This means the energy that previously would go to your digestive system so it could do its job can now be reallocated to other parts of the body in need of repair and rejuvenation. This means detoxifying, healing, and ultimately weight loss. The third main reason you want to choose Sipping Skinny when it comes to liquid diets is that of two letters: pH. Think back to high school chemistry class for a second. Remember that pH refers to how acidic or alkaline a substance is. The scale ranges from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, while anything below 7.0 is acidic. The human body is happiest when its blood is slightly alkaline, between 7.35 and 7.45, but unfortunately, many people favor eating more acid-producing foods than alkaline-forming foods. Sipping Skinny to the rescue! At this point, it shouldn’t surprise you to learn that some of the most alkaline foods you can eat include vegetables and fruit; therefore, fresh, raw vegetable and fruit juices and smoothies, as well as vegetable soups and broths, are incredibly alkalizing for the body. Consuming a high-alkaline liquid diet makes weight loss easier than ever because the nutrients...

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Shape Up Your Skin

Posted by on Dec 31, 2018 in Uncategorized | 0 comments

Shape Up Your Skin

Shape Up Your Skin The harsh winter weather can take a toll on your skin. Shape it up from the inside out. Here’s what you can do topically and internally. Alkalize your body. Fresh vegetable juice is not only a tonic to your body, but it’s also a tonic to your skin. Cucumber, celery, spinach, lemon, and ginger are particularly helpful. Alkaline foods (veggies, fruit, seeds, and nuts) help the body draw out toxins, which are acidic and adversely affect the skin. They also cause illness and pain, Omit the sugar and sweet fruit such as bananas and pineapple. Sugars adversely affect the skin. They can contribute to acne and skin rashes, especially if you have an overgrowth of yeast. (If you do have candidiasis, get Yeast Max.) Sugar in all its forms feeds yeast and throws your gut bacteria out of balance. Focus on low sugar fruits like green apples, berries, grapefruit, lemons, and limes. Eat an anti-inflammatory diet. Inflammation has a very adverse effect on the skin. Reduce foods the can inflate the skin all processed foods, sugars, starches, chocolate, dairy, wheat, tomatoes and citrus for some people, nuts, and soy products. Get my book The Anti-Inflammation Diet. Externally, I want to recommend some of my favorite products: Oxygen creme. The uniqueness of this product is in the live yeast cells which help to increase oxygen utilization by the skin. A combination of anti-inflammatory ingredients helps to offset free radical damage and premature aging. This creme can be used for the most sensitive skin types. Wrinkle Repair Argon Oil. This unique formulation contains light oils that have incredible ability to leave the skin soft and supple without being greasy. This light facial oil offers all of the benefits of regulating oil production, therefore, it can be used for oily skin types. This formula is created with encapsulated technology that provides the maximum release of Retinol without typical irritation associated with the use of that ingredient. This product is a wonderful remedy for occasional blemishes, persistent breakouts, hydration of any type of dry skin, as well as quick healing after any invasive cosmetic procedure including lasers and chemical peels. Purchase any skin care products and get my e-book The Cellulite Cure free with purchase. Restore, Rejuvenate, Shape Up  Juice & Raw Foods Retreat August 18-23, 2019  ...

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