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6 Wheatgrass Juice Power Tips Including Weight Loss 

Posted by on Jan 27, 2019 in Uncategorized, Wheatgrass | 0 comments

6 Wheatgrass Juice Power Tips Including Weight Loss 

6 Wheatgrass Juice Packs a Big Punch! High Antioxidant Content – Wheatgrass is high in chlorophyll and many vitamins, minerals and amino acids. Test-tube and animal studies have found that its antioxidant content may prevent oxidative stress and cell damage. Reduces Cholesterol – Several animal studies have found that wheatgrass may help lower cholesterol levels. In one study, rats with high cholesterol were given wheatgrass juice. They experienced decreased levels of total cholesterol, “bad” LDL cholesterol and triglycerides. Interestingly, the effects of wheatgrass were similar to those of atorvastatin, a prescription drug commonly used to treat high blood cholesterol (1). Another study looked at its effects in rabbits fed a high-fat diet. After 10 weeks, supplementing with wheatgrass helped lower total cholesterol and increase “good” HDL cholesterol, compared to a control group (2). Helps Kill Cancer Cells – Thanks to its high antioxidant content, some test-tube studies have found that wheatgrass may help kill cancer cells. According to one test-tube study, wheatgrass extract decreased the spread of mouth cancer cells by 41% (3). In another test-tube study, wheatgrass induced cell death and reduced the number of leukemia cells by up to 65% within three days of treatment (4). One study found that wheatgrass juice decreased the risk of impaired bone marrow function, a common complication of chemotherapy, in 60 people with breast cancer (5). Aids in Blood Sugar Regulation – High blood sugar can cause a wide array of symptoms, including headaches, thirst, frequent urination, fatigue and diabetes. Over time, high blood sugar can have serious consequences like nerve damage, skin infections and vision problems. Some animal studies have found that wheatgrass may help keep blood sugar levels under control. In one study, giving wheatgrass to diabetic rats modified levels of certain enzymes that help lower blood sugar levels (6). Another study found that treating diabetic rats with wheatgrass extract for 30 days resulted in significantly decreased blood sugar levels (7). Alleviates Inflammation – However, chronic inflammation is believed to contribute to conditions like cancer, heart disease and autoimmune disorders. Some studies show that wheatgrass can help reduce inflammation. One study with 23 people looked at the effects of wheatgrass juice on ulcerative colitis, a disease characterized by inflammation in the large intestine. Drinking about 1/2 cup of wheatgrass juice a day for one month reduced disease severity and rectal bleeding in patients with ulcerative colitis (8). Wheatgrass is also rich in chlorophyll, a plant pigment with powerful anti-inflammatory properties. One test-tube study showed that chlorophyll inhibited the activity of a specific protein that triggers inflammation (9). Another test-tube study found that the compounds in chlorophyll reduced inflammation in cells extracted from the arteries (10). Promotes Weight Loss – Many people have started adding wheatgrass juice to their diet as a quick and convenient way to boost weight loss. Wheatgrass contains thylakoids, which are tiny compartments found in plants that contain chlorophyll and absorb sunlight for photosynthesis. These membranes in chloroplasts that have been isolated from green leaves. Several studies have found that supplementing with thylakoids could enhance satiety and increase weight loss. Thylakoids are chlorophyll-containing One study found that supplementing a high-carb meal with thylakoids intensified feelings of satiety, compared to a placebo (11). Similarly, a study in rats showed that supplementing with thylakoids increased satiety by slowing down the emptying of the stomach...

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Summer and Fall Juice and Raw Foods Retreats

Posted by on Jan 17, 2019 in Uncategorized | Comments Off on Summer and Fall Juice and Raw Foods Retreats

Summer and Fall Juice and Raw Foods Retreats

YOU’RE INVITED to Our Summer and Fall Juice Retreats This is your personal invitation to my exclusive Juice and Raw Foods Retreats that quite literally will change your health and your life. Read some of the testimonials. You’ll see why I say this. Your Health Is the Most Important Investment You Can Make! Please join me if you want to — Learn more about juicing and experience a 3-day juice fast within a group setting, which makes juice fasting so much easier. Spend 5 days detoxing with gourmet raw foods and juices. Lose between 5 and 10 pounds in a week; yes people have lost that much weight in a week who need to lose weight. If you do not need to lose weight, you will not lose that much. Rejuvenate your body and soul. Learn how to detox emotionally and mentally. Discover new insights about your purpose. Look younger and more vibrant in a week. Health Changing Week! If you have battled, or are battling, serious health challenges like cancer, heart disease, diabetes, digestive issues or arthritis — you will certainly benefit. Your health is the smartest investment you can make, by far. The more you can improve your health, the more you’re able to achieve in life… and the more you will enjoy living! And the better you feel, the more you’ll achieve. The flip side, the more you let your health go, well… the more everything else will go. For just  $1250, this is the best value you can find.  This includes your lodging, meals, and classes. You are investing in your life and your health.  Don’t miss my incredible, life-changing juice fast and live food retreats. Retreat Dates I have two dates for you to choose from: August 18-23 in historic Santa Fe, NM October 20-25 in beautiful Carefree, AZ If you want to make a summer retreat, Santa Fe has a lot to offer. The weather is beautiful, in the low 80s during August. The historic Indian Market is that weekend. Come in a day or two early and enjoy what people come to see from all over the world. Right now, there are a few rooms open for Saturday night at Immaculate Heart Retreat Center—the night before the retreat starts. You could enjoy the market on Saturday and Sunday. You will need to reserve your room soon for that by calling them. Everything gets booked up in Santa Fe the weekend of the market. Also, I want to give you a heads up that we are over one-third sold for that retreat week. Get your reservation in as soon as possible. If you have to cancel, we will refund your deposit if you cancel in advance of 30 days before the retreat. If you cancel after that, you can apply the deposit to another retreat. Our fall retreat in Carefree, AZ offers lovely weather in the 80s in October. Carefree is one of the most charming areas of the greater Phoenix area with big boulders, gorgeous views and lovely areas to walk. With a sparkling pool and jacuzzi, you will enjoy your free time. For more information, go to Retreats. Register today.  Don’t wait!  Your health is the most important investment you can make.    Apply for A Retreat Scholarship Now We are...

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How to Detox Blood and Skin

Posted by on Jan 14, 2019 in blood and skin cleanse | Comments Off on How to Detox Blood and Skin

How to Detox Blood and Skin

How to Detox Blood and Skin The last time I did a Skin and Blood Cleanse, I noticed an odd sensation in the upper left corner of my back. It felt like some things were wiggling around.  I felt it for most of the week. What was that, I kept wondering? An acquaintance who had done missions work in Ethiopia said she had had those kinds of sensations many times because she had gotten parasites numerous times while there. It became apparent to me that the skin and blood detox tincture I was taking was killing a group of parasites. When you detoxify the blood, you remove parasites toxins, fungus, bacteria, and viruses. HOW TO CLEANSE YOUR BLOOD Use an herbal blood detox to eliminate systemic pathogens, remove toxic residues from the blood, stimulate the lymphatic system (essential for keeping your blood clean), and break down rogue cells to minimizing the chances of malignant growths taking root in your body.  The Skin and Blood Herbal Tincture can literally drive out the bad things from your blood. In Addition to the Herbs Drink purified water. To make sure you get enough water, take your weight and divide in half.  This is the number of ounces you should drink per day. Eat a detox diet. A  body cleansing diet provides cellular nutrition to your trillions of cells. All cells require quality protein, essential fatty acids, and plenty of fresh vegetables and vegetable juices, raw fruits, beans, and ancient grains. Move the lymphatic system. Exercise and massage move the lymph.  Also, the Lymphasizer machine is excellent in keeping the lymphatic system moving. I’ve also discovered the importance of dry brushing.  Keep a natural bristle brush where you can see it and brush your body, always moving toward your heart, before you shower. Sweat Sweat for waste elimination. Besides daily physical activity, saunas and warm baths with Epsom salts or sea salt are very helpful to remove toxins. Recipe of the day Golden Cress Watercress and apples are know to be excellent detoxifying foods. 1 small handful of watercress 1 dark green lettuce leaf 5 carrots, scrubbed well, tops removed, ends trimmed 1 apple Cut produce to fit your juicer’s feed tube. Wrap watercress in lettuce leaf and push through juicer slowly. Juice all remaining ingredients. Pour into a glass, stir, and enjoy! Serves 2. From Big Book of Juices and Green Smoothies Pre-order Cleanse Kits on Sale 20% Off (during the pre-order period) The Internal cleanse kit contains skin and blood tincture. Sign up for 30-Day...

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6 Benefits of a Juice Cleanse!

Posted by on Jan 6, 2019 in Uncategorized | Comments Off on 6 Benefits of a Juice Cleanse!

6 Benefits of a Juice Cleanse! What is a juice cleanse? Juicing to cleanse your body is a popular method to give your body a rest and cleanse away toxins. January is the perfect time to detox, lose weight, and energize your body. It allows you to address your entire system with a good cleaning. Check out the 30-Day Detox. Read Sharon’s story…. My daughter and I loved the retreat THANK YOU   [See Juice Retreats.] Over Christmas I got very sick with a horrible sore throat.   My daughter Christina grabbed your book we bought on juicing for health. [See The Juice Lady’s Guide to Juicing for Health.]  She made 5 juices  for me. The sore throat was gone almost instantly. Then just two days ago Christina had a migraine that kept her in bed for two daysI  I made her juice and again almost instantly she was up and out shopping!!!!  We are truly believers!. I just ordered the juice powder Genesis Superfood   —Sharon DETOX KITS ARE COMING IN THE NEXT WEEK OR TWO. GET YOUR ORDER IN NOW AND SAVE 20%. THIS IS THE DISCOUNT FOR PRE-ORDERS. Internal Cleanse Kit with the free Colon Cleanse Kit and Parasite Cleanse Colon Cleanse Kit Parasite Cleanse Kit Revive kits are due to come in 1/25. With ALL CLEANSE KIT ORDERS, YOU WILL GET MY FREE ebook THE CELLULITE CURE. ORDER 30-Day Detox WITH THE CLEANSE KIT, AND TAKE 20% OFF BOTH. USE CODE DETOX2019   Here’s why you need to detox… 1. Colon Detox for Improved Gut Health As you cleanse your digestive system with juices, you’ll get rid of colon waste that’s been building up maybe for months or even years. You can do just a juice fast or you can incorporate a complete colon cleanse. By cleaning out your digestive track , you’ll get rid of gas, bloating and mucoid plaque. As your digestion improves; you’ll absorb more nutrients from your juicing, supplements and your food because the majority of your nutrients are absorbed in the upper intestinal tract. As you improve the way you process food, you’ll gain more energy, better sleep and a happier mood. Colon detox helps to improve your friendly gut bacteria thus improving your overall digestive health. It is also very helpful to flatten your stomach. 2. Optimize Your Liver Health The liver is our primary detox organ. It must filter everything from our blood. Fast food, junk food, sweets, fried foods, alcohol, coffee, animal fats and pesticide sprayed produce all impact the liver. It’s our hardest working organ. It can get completely overwhelmed with gunk. Over time, it can develop stones just like the gallbladder along with a lot of congestion. It won’t be able to process hormones or produce enzymes like before. During it’s most active time around 3 am when it works the hardest, it may wake you up. A juice fast and liver cleanse provides an excellent rest for the liver along with an abundance of antioxidants that help to bind up the toxins. If you do a complete liver cleanse with the Internal Cleanse Kit, you’ll have products to also work on routing out parasites at the same time you do a liver cleanse, Almost everyone has them these days. They’re stealing some of your best nutrients causing...

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Lose 5 Pounds a Week

Posted by on Dec 31, 2018 in Uncategorized | Comments Off on Lose 5 Pounds a Week

Lose 5 Pounds a Week

Lose 5 Pounds a Week Are you ready to sip the pounds away? If you want to get rid of those holiday pounds you gained, kick off the year right with the Sipping Skinny program.         I want to share some excerpts from Sipping Skinny. You’ll see why this program works and why it’s so popular. “Liquid dieting with fresh, raw vegetable and fruit juices, smoothies, soups, and broths along with various flavored waters exponentially increases the amount of nutrition you can give your body at any time and boosts your metabolism. When you extract the nutrient-dense liquid from vegetables and fruit in their fresh, raw state, or puree the vegetables and fruit into a liquid, you are condensing virtually all the nutrition they contain into an easily consumable, easily digestible, and highly absorbable food. So when you follow the Sipping Skinny [Weight Loss] Program, you will basically be delivering all those nourishing, healing, energy-boosting vitamins, minerals, phytonutrients, biophotons, and enzymes directly into your cells. And let me tell you, your cells will love it! In fact, the more nutrient-depleted and toxic a body is, the more the body’s cells will gobble up those precious nutrients and beg for more. Another reason liquid dieting with vegetables and fruit yields such superior results is it gives the digestive system the opportunity to rest. The digestive system is constantly working, breaking down food, shuttling off nutrients to where they are needed in the body, converting excess glucose to fat and fat to glucose. The digestive system constantly requires energy to continue working. When you follow a liquid diet like Sipping Skinny, your digestive system doesn’t have much of a job to do. Your food has already been broken down mechanically by a juicer or blender into a bioavailable form. As you drink your juice, smoothie, broth, or soup, it quickly slides down through the digestive system, and then the nutrients get absorbed through the walls of the small intestines into the bloodstream. In as little as twenty minutes from consuming your liquid meal, all those detoxifying, life-giving nutrients are already feeding your cells. This means the energy that previously would go to your digestive system so it could do its job can now be reallocated to other parts of the body in need of repair and rejuvenation. This means detoxifying, healing, and ultimately weight loss. The third main reason you want to choose Sipping Skinny when it comes to liquid diets is that of two letters: pH. Think back to high school chemistry class for a second. Remember that pH refers to how acidic or alkaline a substance is. The scale ranges from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, while anything below 7.0 is acidic. The human body is happiest when its blood is slightly alkaline, between 7.35 and 7.45, but unfortunately, many people favor eating more acid-producing foods than alkaline-forming foods. Sipping Skinny to the rescue! At this point, it shouldn’t surprise you to learn that some of the most alkaline foods you can eat include vegetables and fruit; therefore, fresh, raw vegetable and fruit juices and smoothies, as well as vegetable soups and broths, are incredibly alkalizing for the body. Consuming a high-alkaline liquid diet makes weight loss easier than ever because the nutrients...

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