Blood Cleansing

Why Cleanse the Blood and Skin?

The last time I did a Skin and Blood Cleanse, I noticed an odd sensation in the upper left corner of my back. It felt like some things were wiggling around.  I felt it for most of the week. What was that, I kept wondering? An acquaintance who had done missions work in Ethiopia said she had had those kind of sensations many times because she had gotten parasites numerous times while there. It became apparent to me that the skin and blood detox tincture I was taking was killing a group of parasites.

When you detoxify the blood, you remove parasites toxins, fungus, bacteria, and viruses.

HOW TO CLEANSE YOUR BLOOD

Use an herbal blood detox to eliminate systemic pathogens, remove toxic residues from the blood, stimulate the lymphatic system (essential for keeping your blood clean), and break down rogue cells to minimizing the chances of malignant growths taking root in your body.  The Skin and Blood Herbal Tincture  can literally drive out the bad things from your blood.

In Addition to the Herbs

Drink purified water

To make sure you get enough water, take your weight and divide in half.  This is the number of ounces you should drink per day.

Eat a detox diet.

A  body cleansing diet provides cellular nutrition to your trillions of cells. All cells require quality protein, essential fatty acids, and plenty of fresh vegetables and vegetable juices, raw fruits, beans, and ancient grains.

Move the lymphatic system

Exercise and massage move the lymph.  Also the Lymphasizer machine is excellent in keeping the lymphatic system moving. I’ve also discovered the importance of dry brushing.  Keep a natural bristle brush where you can see it and brush your body, always moving toward your heart, before you shower.

Sweat

Sweat for waste elimination. Besides daily physical activity, saunas and warm baths with Epsom salts or sea salt are very helpful to remove toxins.

Detox Recipe

Golden Cress

• Watercress and apples are know to be excellent detoxifying foods.
• 1 small handful of watercress
• 1 dark green lettuce leaf
• 5 carrots, scrubbed well, tops removed, ends trimmed
• 1 apple

Cut produce to fit through juicer slowly. Juice all remaining ingredients. Pour into a glass, stir, andCut produce to fit your juicer’s feed tube. Wrap watercress in lettuce leaf and push through juicer slowly. Juice all remaining ingredients. Pour into a glass, stir, and enjoy!

Serves 2.

From Big Book of Juices and Green Smoothies