Cleanse Your Colon

Cleanse Your Colon

Cleanse Your Colon

The goal of colon cleansing is to remove waste, toxicity, and congestion from the bowel. One of the most frequent bowel problems that people experience in the U.S. is constipation. A constipated intestinal tract means the transition time of toxic wastes is slow. The longer the transit time, the longer the toxic waste matter sits in the bowel where it can putrefy, ferment and get reabsorbed. The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have one or two other meals worth of waste matter sitting in your colon at all times. Disease often begins with a toxic bowel. Those having fewer bowel movements are creating a fertile breeding ground for parasites, yeast like Candida albicans and other unfavorable bacteria. Infrequent or poor quality bowel movements over an extended period of time may be hazardous to your health.

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Celery Juice for Constipation, Insomnia, Fatigue

Celery Juice for Constipation, Insomnia, Fatigue

Celery Juice for Constipation, Insomnia, Fatigue 

Do you have any of these symptoms?

  • become easily confused
  • constipation
  • you crash mid-morning or mid-afternoon
  • depression
  • feel exhausted at night but are not able to fall asleep easily
  • feel tired all day but more energetic in the evening
  • forgetful
  • hoarse voice
  • insomnia
  • lack of energy
  • not feeling rested after waking from sleep
  • poor digestion
  • postpartum fatigue
  • rely on naps to get through the day
  • trouble completing basic tasks you once found easy
  • trouble concentrating
  • weakness
  • dark circles under your eyes
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Constipation, Weight Gain and Health

Constipation, Weight Gain and Health

Constipation, Weight Gain and Health

Have you noticed that when you get constipated, you gain weight or it becomes hard to lose weight? Maintaining regular bowel movements promotes better health and keeps your stomach flat. Bowel regularity will aid you in losing weight and keeping it off.  A healthy intestinal tract will allow you to absorb nutrients efficiently, which helps stave off cravings and allows you to build lean muscle without gaining fat.  And most importantly, maintaining regular bowel movements can greatly reduce chances of diverticulosis or colon cancer.

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