Turmeric for Healthy Skin 

Turmeric for Healthy Skin 

Turmeric for Healthy Skin 

I’ve written about the amazing benefits of turmeric for your health. Today, I’m excited to share with you the great benefits turmeric for your skin.

This bright yellow spice gets its health benefits from curcumin, the bioactive component of turmeric. Turmeric’s various antioxidants and anti-inflammatory components can provide a healthy glow and luster to your skin that comes from the inside. Turmeric is one of those spices that can revive your skin and get rid of a dull winter complexion. And if you add turmeric to your juice and apply as a face mask so you can get your glow back twice as fast.

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Rosacea, Skin Problems and the Gut Connection

Rosacea, Skin Problems and the Gut Connection

Rosacea, Skin Problems and the Gut Connection

Poor digestion and poor gut health play a role in rosacea and the health of your skin. About 70–80% of the immune system is in the lymph tissue of the intestinal tract. The latest research on skin disorders, including rosacea, shows that the skin has its own ecosystem. Like the gut, the skin is populated by microbes that directly interact with the body’s immune system. People with bacterial overgrowth in the small intestine are more likely to have rosacea. 

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