souping

Thyroid Detox Soup

Thyroid Detox Soup

April “souped off” a size and healed her thyroid. She participated in my July Watercress Soup Diet where she lost 7 lb. and a whole size. This is the theme of the cover story for Woman’s World magazine this week. April was diagnosed with borderline hypothyroid. She believes the watercress soup diet program helped her thyroid. She gained energy and was able to work out like she hadn’t been able to before. This diet helped her when nothing else had helped her lose weight.

Ditch the Dairy in Creamy Soups

Ditch the Dairy in Creamy Soups

Do you have a dairy sensitivity yet love creamy soups? Well, that’s me. I grew up on cream of potato soup and creamy corn chowder. But I don’t do well with dairy. I’m sensitive to the casein. Some people are lactose intolerant. Other people just get congested or their sinuses are affected (well that’s me). If you love creamy soups but not the cream, you can thicken your soup with rice or cashews or a number of other ingredients that I cover in my new book Souping is the New Juicing.

Souping for Detox

Souping for Detox

Where has the time gone? I LOVE summer. It’s my favorite time of year. It goes by much too quickly and it’s slipping away too fast now. I’m trying to squeeze enjoyment from the last days of this sunny, warm time of year.

With fall approaching and my 30-Day Detox beginning the second week of September, you may want to consider adding soup to your detox regimen. I have the answer. My new book SOUPING IS THE NEW JUICING is almost here. Get a copy of my book and you can try the new soups for detox along with the juices in the 30-Day Detox program. Start off with Colon Cleanse Green Soup.