Coconut oil is an alley in breaking the yeast-fat cycle.  One study showed that it destroyed Candida albicans on contact. Its fatty acids split open the protective outer coating of yeast cells.

1 cucumber, but in chunks

1 cup chopped raw spinach, kale, or chard

1 avocado, peeled, seeded, and cut in quarters

1/2 cup coconut milk

1 Tbsp. virgin organic coconut oil

Juice of 1 lime or lemon

Preparation

Combine all ingredients in a blender and process until creamy.