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Control Blood Sugar; Lose Weight

Control Blood Sugar; Lose Weight

Can you really control blood sugar and cure diabetes? What would you consider a cure? Normal blood sugar? No more need to take medication? That’s definitely possible. Able to go back to your old lifestyle and way of eating? That’s not possible.

Here’s Fr. Gregory’s Story

Our dear friend Fr. Gregory was diagnosed with diabetes in November 2015. He said,” I really didn’t like taking medication because of the side effects.  My goal was to heal my body with good nutrition so I wouldn’t need medication any longer.  To achieve my goal, I stopped consuming so many dairy products, which are high in sugar (lactose). I had been drinking a lot of milk. Instead, I began drinking freshly made vegetable juices. I lowered my sugar and other carbohydrate intake as well.  In 30 days, I lost 20 pounds.  I cut my medication in half because my blood sugar fell too low.  I was very encouraged by how quickly my body responded to my dietary changes.”  Now, after three months, Fr. Gregory’s AIC range has gone from 9.5 to 5.5 (completely normal).  He no longer needs ANY medication. His doctor said he’d never seen anything like it.

Stanford Medicine Study Links Sugar with Diabetes

Sugar may have a direct link to diabetes. That’s the result of a large epidemiological study in 2013 by Stanford Medicine. “Researchers examined data on sugar availability and diabetes rates from 175 countries over the past decade. They found that increased sugar in a population’s food supply was linked to higher diabetes rates, independent of obesity rates.

‘It was quite a surprise,’ said Sanjay Basu, MD, PhD, an assistant professor of medicine at the Stanford Prevention Research CenteSugar-Knockoutr. ‘We’re not diminishing the importance of obesity, but these data suggest that there are additional factors that contribute to diabetes risk besides obesity and total calorie intake, and that sugar appears to play a prominent role.’”1

Whether you have blood sugar metabolism challenges or not, eliminating sugar can make a huge difference when it comes to your health and losing weight. Maybe it’s time to get that sweet tooth under control. Check out my new book The Juice Lady’s Sugar Knockout.

 

Notes: 1 http://stanfordmedicine.org/communitynews/2013spring/sugar.html#sthash.lBKg7tEj.dpuf

 

 

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