Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie

4 Tips that Help Your Hair 

A number of years ago my hair started falling out. It fell and fell until I had about half the hair left that I’d started with. I learned a lot about getting one’s hair back—not only growing back but getting stronger as well so it doesn’t break easily. I”m excited to share some tips with you that helped me with my hair back.

1.     Take Ness formula enzymes. Ness #4 and 16 are the best enzymes I’ve found to help grow hair and nails. They help digest undigested proteins when you take them after a meal. When you digest proteins well, your hair grows and thickens and your nails grow better. Not only did my hair start growing back when I took Ness formula, it got thicker.

2.     Watercress for your hair. Watercress contains plenty of zinc as well as sulfur, which helps to keep away bacterial infections from hair and scalp. It also helps to moisturize and condition the hair. It acts as a very good conditioner and improves the quality as well as the quantity of the hair. Garden’s Best Superfoods Juice Powder has watercress juice powder.

3.     Omega-3 fatty acids. Omega 3 fats not only help prevent hair loss and breakage, they encourage healthy, lush hair and the growth of new hair. I recommend Nordic Arctic Omega 3 cod liver oil. Since I started taking that brand of cod liver oil, my hair has been shinier and silkier.

4.     Avoid sweets. My hair started falling out when I started drinking wine. It was too much sugar. I cut out all wine and sweets, along with most starchy carbs, which made a huge difference.

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