Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie

Flatten Your Belly with a Colon Cleanse

I started the week with a muffin top and ended the week with a table top.

It is estimated that between 5 and 20 pounds of waste can be trapped in the average person’s intestinal tract. Talk about contributing to a protruding belly! Have you tried to flatten your stomach through dieting and didn’t get your desired results for your stomach? Nothing will flatten your belly faster than a colon cleanse. It’s surprising how much old waste the colon can store up.  When your body gets rid of stored waste, you feel so much lighter, freer. And the great part is that the stomach goes flat.  One person said, “When I started the week, I had a slight little muffin top and ended the week with a table top.”

According to Harvard Medical School, symptoms of poor digestive health include (1):

  • Upset stomach
  • Heartburn
  • Excessive gas
  • Constipation
  • Diarrhea
  • Irritable Bowel Syndrome
  • Insomnia
  • Mood swings
  • Skin conditions
  • Allergies
  • Rapid weight gain

The National Institutes of Health reports that as many as 70 million Americans are suffering from these and other symptoms of poor digestive health. 1

The Colon Cleanse Kit is the best one I’ve found to thoroughly cleanse the intestinal tract.

Notes

1 http://www.health.harvard.edu/digestive-health/the-sensitive-gut

2 http://www.health.com/health/article/0,,20670913,00.html

 

The Colon Cleanse Juice Cocktail – Serves 1

  • 1 cucumber, peeled if not organic
  • 1 handful spinach, washed
  • 1 handful parsley, washed
  • 1 rib celery, washed
  • 1/4 medium lemon, peeled

Cut the cucumber in half or the size that will fit your juicer feed tube. Bunch up the spinach and parsley and push through the juicer with the cucumber, celery, and lemon.

From the Mini Cleanse and 30-Day Detox

9 comments

  1. chris kozar
    May 19, 2017

    can you please give me details of the colon cleanse like:

    is it consumption of pills and powder only, or combination of pills,
    powder and juicing? Is it a week of juices or is solid food consumed as well? Overall, just what exactly in required in that week of cleansing?

    • Cherie
      May 19, 2017

      The colon cleanse kit offers you fiber powder– Toxin Absorber that has fiber and bentonite clay. You also get herbal capsules–Digestive Stimulator. If you get the Mini Cleanse program you also get the menu plan. The first 3-5 days is juice fasting. Then you add solid vegan foods with the juices.

  2. margo waller
    May 25, 2017

    how many days is the colon cleanse? I have Celiac Disease and Iam hoping to reverse this awful issue

    • Cherie
      May 25, 2017

      The Colon Cleanse is 7 days. It’s under the title Mini Cleanse on my website.

  3. margo waller
    May 25, 2017

    ok that’s what confused me. I didn’t know if it was two separate kits. could I do the cellulite cleanse with the colon cleanse? and what probiotic do you recommend?

  4. stacie
    June 5, 2017

    Hi,
    I am really struggling with serious belly bloat and weight gain.

    I am not sure what to get or where to begin.. I love sugar and I know God has told me to get it together and make some changes. Which plan should I start with?
    I am ready for change

    • Cherie
      June 5, 2017

      I would suggest you get my book Sugar Knockout. I also suggest you join my 28- Day Juicing for Weight Loss and Healthy & Fit for Life program that begins today.

  5. Pearl Gonzalez
    June 10, 2017

    My son has been diagnosed with guttate psoriasis, he has plaque all over( arms, legs, torso and head)he is 34 years old. I guess my question is, where does he start with juicing. Yes, he has seen his primary Dr and a dermatologist…pretty much a dead end. Once he finishes the prescribed medications and creams, the psoriasis comes back or actually there is no healing. Nothing, his head responds about 65% to the liquid med, but it also comes back if he is out of his medications. Too darn expensive and his nightmare does not end. Have you bonifide success with people who have testimonials about juicing We are Christians and believe in the power of prayer…yes, we have prayed.

    • Cherie
      June 10, 2017

      I have worked with people who have healed their psoriasis. He needs to address Leaky Gut as this is very common in psoriasis. Stress is involved so stress reduction is important. He needs to drink at least 8 glasses of water a day, which has been shown to help. He needs to eat a psoriasis diet. Avoid food sensitivities–gluten, soy, and sweets should be avoided. Increase vitamin D and fish oil. Drink at least 2 glasses of green juice per day.