Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie

How to Get Super Health!

Would you like health like you lived in the Garden of Eden?

When my husband and I owned our medical center, we taught people to look at the things healthy people do and model after them. There are many things that healthy people incorporate in their lifestyle like exercising regularly, drinking lots of water, and getting the right amount of sleep. And one big key ingredient is what they eat.

To gain an understanding of what the first people of the earth ate, we can look to the oldest record on this subject, which is the Bible. We seed the word “herb” is mentioned numerous times. The Hebrew word for herb is “plants.”  Most plants are seed bearing, which means they reproduce.. Fruits of the tree, vegetables, spices, and  what we know as herbs. The plants were perennial plants meaning that they lived for more then two years and reproduced naturally. In contrast to annuals. These are plants that die after one year. Seeds must be replanted. Scripture says God gave all the plants that are “upon the face of all the earth”.

One of the powerful vegetables, which is believed to have been in the first garden, is watercress. Its health benefits are astounding and include boosting immunity, preventing cancer, and supporting the thyroid. Even though watercress is a cruciferous vegetable, unlike it’s cousins such as broccoli and cauliflower which must be limited for those with low thyroid, it offers tremendous thyroid support. You can add it to juice recipes and smoothies. It’s peppery taste is delicious when blended with other vegetables and a little fruit like lemon or apple. Or if you want to just mix dehydrated watercress juice powder into your juice, smoothie, or simply a glass of water, get Garden’s Best juice powder.

Garden’s Best Superfood Juice Powder and the Individual Ingredients

All our ingredients are from perennial plants—the plants that would have been found in the Garden of Eden. They were not plants that needed to be cultivated by planting seeds and tilling the soil but rather the plants that were created and yielded food each year.

Alfalfa Grass Juice

Alfalfa is a perennial plant. It’s called alfalfa because it is believed to be the father of foods. Alfalfa is incredible in terms of its ability to draw nutrients from deep in the earth to its leaves and flowers. Alfalfa roots go very, very deep; they can even break up rocks. They turn inorganic minerals into organic nutrients your body can absorb.


Our fruit blend consists of apple, strawberry, raspberry, and blueberry. These fruits provide antioxidants, fibers called pectin, which is great to cleanse and detoxify the body.

These are excellent sources of pigments that contribute to the body’s cellular defenses. 

Acacia, which is in the powder only, is one of the powerful superfoods that has been studied recently.

This is an example of a tree that would have been potentially in the Garden of Eden as well, because it is grown in that region. Acacia is a great source of soluble fiber. It is what you’d call a whole food fiber in that it is not extracted or isolated or separated. It dissolves very easily, and fiber is certainly missing in our diet. It is a non-bloating, non-digestive disturbing food.


Watercress is a member of the cruciferous vegetable family, along with broccoli, brussels sprouts, cabbage, cauliflower, kale, and collards. However, watercress is unique in that it is not a goitrogen (meaning iodine blocker). If you’re consuming broccoli, cauliflower and brussels sprouts, and you’ve are hypothyroid, it’s not clear if that’s actually helping or harming you. Watercress is the most well-rounded cruciferous vegetable and it helps you even with low thyroid. It helps to support liver health and detoxify the body. It also has unique immune supportive properties. Watercress is to cruciferous vegetables what ashwagandha is to other adaptogens. Watercress is the top cruciferous vegetable. If you taste it, it absolutely is apparent how much power it packs. It really is amazing.

Herbs and Spices


Ashwagandha is one of the supreme herbs used in India, used for brain health and stress relief. It’s energizing, but not stimulating. It is a great support to the thyroid and adrenal glands. It is a quintessential adaptogen in that it works as well as all the adaptogens combined. (An adaptogen is a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes.) It is a powerful root to consume.

The organic fermented botanical blend ~

Even down to the fermentation and the perennial plant ingredients, we are attempting to stay very true to the Garden’s Best message, which is to offer you the very best super juice food available. 

Ginger and Turmeric

Ginger and turmeric are related and important for healthy inflammatory response and digestion. They are both absolutely amazing when it comes to their ability to support joint comfort and flexibility, healthy inflammation responses, and digestion. Turmeric is an especially powerful cancer fighter. Turmeric has an amazing influence on the immune system. Ginger has beneficial influence on the heart.


Cinnamon is outstanding for its ability to support healthy blood sugar. It helps to control excess levels of candida, and it is also a powerful antioxidant. 


Thyme is similar to oregano—it’s great for balancing microbes. It is very good for upper respiratory health. Thyme is beneficial for the lungs. 


Lavender is great for the brain. It has a calming effect and is a stress reliever. It is edible, even though people are not typically looking for it as an ingredient in their salad. 

Chili Pepper

Chili pepper is one of the most nutrient-dense foods on the planet. It’s loaded with Vitamin C —a powerful antioxidant, and provides a gentle, warming, and pro-circulatory effect.

Take an additional 20% off Garden’s Best

Gain the health you desire. Boost your immune system by including this delicious powder sweetened only with fruit powder and a little stevia.

This is juice powder you can travel with, take to work and mix in water for a pick-me-up, and keep in your car for an energizing “juice snack.” The super sale is on for the powder as the Best Buy date has expired.  However, our formulator has assured us that is completely good and fresh for another year. Mine tastes very fresh. Take advantage of this super sale.


Recipe of the Day
Watercress Delight

  • 1 cucumber
  • 1 handful watercress
  • 2 ribs celery
  • 1-inch chunk ginger root
  • 1/2 apple
  • 1/2 lemon

Juice all ingredients, stir, and enjoy!

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