Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie
Sipping Skinny! Get Ready for Summer

You CAN be Ready for Summer!!!

My new book Sipping Skinny is just about here. (You can place an advanced order on Amazon; officially out June 1.)  And so is summer! Get ready for summer fun— vacations, barbecues, reunions, picnics, weddings and days by the pool or at the beach.  You can sip the pounds away RIGHT NOW so you will be happy in those shorts, swimsuits, and sleeveless shirts.

I want to share some excerpts from Sipping Skinny. You’ll see why this program works and why it’s so popular.

“Liquid dieting with fresh, raw vegetable and fruit juices, smoothies, soups, and broths along with various flavored waters exponentially increases the amount of nutrition you can give your body at any time and boosts your metabolism. When you extract the nutrient-dense liquid from vegetables and fruit in their fresh, raw state, or puree the vegetables and fruit into a liquid, you are condensing virtually all the nutrition they contain into an easily consumable, easily digestible, and highly absorbable food. So when you follow the Sipping Skinny [Weight Loss] Program, you will basically be delivering all those nourishing, healing, energy-boosting vitamins, minerals, phytonutrients, biophotons, and enzymes directly into your cells. And let me tell you, your cells will love it! In fact, the more nutrient-depleted and toxic a body is, the more the body’s cells will gobble up those precious nutrients and beg for more.

Another reason liquid dieting with vegetables and fruit yields such superior results is it gives the digestive system the opportunity to rest. The digestive system is constantly working, breaking down food, shuttling off nutrients to where they are needed in the body, converting excess glucose to fat and fat to glucose. The digestive system constantly requires energy to continue working. When you follow a liquid diet like Sipping Skinny, your digestive system doesn’t have much of a job to do. Your food has already been broken down mechanically by a juicer or blender into a bioavailable form.

As you drink your juice, smoothie, broth, or soup, it quickly slides down through the digestive system, and then the nutrients get absorbed through the walls of the small intestines into the bloodstream. In as little as twenty minutes from consuming your liquid meal, all those detoxifying, life-giving nutrients are already feeding your cells. This means the energy that previously would go to your digestive system so it could do its job can now be reallocated to other parts of the body in need of repair and rejuvenation. This means detoxifying, healing, and ultimately weight loss.

The third main reason you want to choose Sipping Skinny when it comes to liquid diets is because of two letters: pH. Think back to high school chemistry class for a second. Remember that pH refers to how acidic or alkaline a substance is. The scale ranges from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, while anything below 7.0 is acidic. The human body is happiest when its blood is slightly alkaline, between 7.35 and 7.45, but unfortunately, many people favor eating more acid-producing foods than alkaline-forming foods.

Sipping Skinny to the rescue! At this point, it shouldn’t surprise you to learn that some of the most alkaline foods you can eat include vegetables and fruit; therefore, fresh, raw vegetable and fruit juices and smoothies, as well as vegetable soups and broths, are incredibly alkalizing for the body. Consuming a high-alkaline liquid diet makes weight loss easier than ever because the nutrients are so easily absorbed and quickly utilized to alkalize and energize the body on the spot.”

One more great ally in losing weight is detoxification. Toxins stored in fat cells keep you from losing weight. Your body just doesn’t want to let the toxins go, hence the fat cells remain, to keep the toxins from damaging your organs and tissues. But with high antioxidants in your diet, it is safe to let them sail away. I highly recommend, along with your Sipping Skinny program, that you get the detox kit (Internal Cleanse Kit with the free Colon Cleanse and the 30-Day Detox).

ZESTY WATER

  • 1/2 cucumber, sliced
  • 1 handful fresh mint
  • 1 lemon, sliced, peeled if not organic
  • 1 Tbsp. grated fresh ginger

Put all ingredients in a pitcher and fill all the way up with pure water. Place it in the refrigerator for a few hours to make “Zesty Water,” a scrumptious alternative to store-bought flavored waters.

From Sipping Skinny

 

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