Reverse ALZ Naturally Study

Reverse ALZ Naturally Study

Reverse Alzheimer’s Naturally

Dr. Dale E. Bredesen (UCLA) found that Alzheimer’s is a complex disease affected by sleep, diet, and exercise.

“These all — and other things — all contribute to this critical balance in plasticity,” said Bredesen.

In the study, ten memory-loss patients, some with brain-scan-confirmed patterns of Alzheimer’s, participated in a small UCLA trial called MEND (Metabolic Enhancement for NeuroDegeneration).

In the UCLA protocol, patients made dramatic lifestyle changes. They avoided simple carbs, gluten and processed foods. They increased their fish intake, took yoga and meditated. They were instructed to take melatonin, get adequate sleep, incorporate vitamin B-12, vitamin D-3 and fish oil.

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Zap your Brain Health with Juice!

Zap your Brain Health with Juice!

Brain Health and Juicing

The brain is one of the organs that is particularly sensitive to free radical damage and oxidative stress.  It is very important to include lots of antioxidants in your diet to protect it.  Juicing is one of the best ways you can accomplish that.

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