Ditch the Dairy in Creamy Soups

Ditch the Dairy in Creamy Soups

Ditch the Dairy in Creamy Soups

Do you have a dairy sensitivity yet love creamy soups? Well, that’s me. I grew up on cream of potato soup and creamy corn chowder. But I don’t do well with dairy. I’m sensitive to the casein. Some people are lactose intolerant. Other people just get congested or their sinuses are affected (well that’s me). If you love creamy soups but not the cream, you can thicken your soup with rice or cashews or a number of other ingredients that I cover in my new book Souping is the New Juicing.

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