Do you Need A Liver/Gallbladder Flush?

Even thought the 30-day detox program starts Monday, I couldn’t wait to start my liver cleanse, which is week two of the detox program. I’ll be a little more than week ahead of everyone on the program. I’m on day 2 of my liver cleanse as I write my newsletter.  My life has changed already.  I didn’t need as much sleep last night and woke up refreshed.  My energy has kicked up a notch.  My sinuses have cleared. I’m filled with more joy! I have better focus and a confidence that I can get all the things done that I need to do.  (That was missing last week.) I’m so encouraged.

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The Gallbladder Cleansing Cocktail

The Gallbladder Cleansing Cocktail

Traditionally, carrot, beet, and cucumber juices have been used to cleanse the liver, gallbladder, and kidneys. For the gallbladder, drink this combination three to four times a day along with several glasses of lemon juice in hot water. This has helped many people dissolve gallstones in a few days to several weeks.

  • 4 carrots, scrubbed well, tops removed, ends trimmed
  • 1/2 organic cucumber, washed or peeled if not organic
  • 1/2 medium beet with greens, scrubbed well
  • 1/4 lemon, washed or peeled if not organic

Juice the carrots, cucumber, beet, and lemon. Stir the juice and pour into a glass. Serve at room temperature or chilled, as desired.

Makes about 10 ounces

Learn more about Cleansing and Detoxing.

30 Day Detox Challenge

Jumpstart 2016 Healthy and Fit for LIFE.

Juice and Health Retreat

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