Vacations Are Good for Your Health

Vacations Are Good for Your Health

In Case You Need a Reason – Here are Three!

Even though people know they need to take some time off from work every now and then, about 40% don’t take all their paid time off according to a survey by U.S. Travel Association and GfK. The current top reason is all the work that piles up while they are gone. Another reason is that they believe no one else can do their job. And more than 20 percent of workers said one of the main reasons they aren’t taking all of their vacation days is because they don’t want to appear replaceable. (1)

But in spite of the fears of taking time off, something worse can happen if you don’t take a vacation. Eventually, your body will break down. I’ve learned this the hard way. We have to take time off where we simply shut all the work down and let our body relax.

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