Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie
Wheatgrass Helps You Lose Weight

Wheatgrass Helps You Lose Weight

Fresh or dehydrated wheatgrass really can help you lose weight. It’s loaded with nutrients that speed up your metabolism and convert calories to energy. It has a high concentration of iron, magnesium, calcium, amino acids, vitamins C, A and E, B12, B6, and chlorophyll. These vitamins, minerals, and phytonutrients provide many health benefits. Wheatgrass is also very helpful in ridding the body of yeast and parasites. These bad guys especially don’t like wheatgrass. A friend got rid of a sizable tapeworm by consuming wheatgrass juice every day for a week.

Wheatgrass is also very helpful for joints, colon problems, skin infections and diabetes. It helps to energize the body. Finding fresh wheatgrass juice isn’t so easy for everyone. Consuming it in capsules or powder form is available to everyone. When mixed with water, it expands. This helps you to feel full faster. Also, it’s rich concentration of nutrients sends a signal to your brain that your body is satisfied with nutrients. That’s when cravings start to diminish.

When wheatgrass is grown under the right conditions and is harvested at the right time and then dehydrated correctly, it is rich in all the essential nutrients that raw wheatgrass has. Because it contains sufficient magnesium, it helps improve bowel function and muscle health. Do you get leg or foot cramps in the night? You may be magnesium and/or calcium deficient. Start taking wheatgrass each day.

Now that summer is here and it’s swimsuit and shorts season, many of us want to lose a few pounds. Wheatgrass gives you the energy to exercise, which is an important part of a weight loss program. If you join my 28-day Juicing for Weight Loss Program, I recommend you include wheatgrass juice powder.


Wheatgrass Light

  • 1 green apple, washed
  • 1 handful wheatgrass, rinsed
  • 2-3 sprigs mint, rinsed (optional)
  • 1/2 lemon, washed or peeled if not organic

Cut produce to fit your juicer’s feed tube.  Start with apple and juice all ingredients and stir.  Pour into a glass and drink as soon as possible.

Serves 1

Recipe from The Turbo Diet


Wheatgrass is back in stock and on sale for 10% OFF. 

Use code WHEAT10 at checkout.

Get capsules or powder. Buy 3 and save even more!


  1. Leta Libby

    Ok, Im sold. where can I get the capsules? Or what brand etc should I look for? Amazon.com? Leta Libby

  2. Leta Libby

    Oh, never mind, just saw where you sell the capsules, hehe

  3. Leta Libby

    whats the difference between the sweet wheat capsule and the sweet wheat capsule trio? Can i call in my order, I dont’ like to give credit card information online

    • The trio is 3 bottles at a slightly better price. You can call in your order to 1-425-261-8821.

  4. As a post-menopausal woman with high iron levels, the fact that wheatgrass is high in iron concerns me. It would certainly help with some of my health issues, include Type II diabetes and candidiasis, but I definitely don’t need any more iron.

    • Usually, iron rich vegetables and sprouted foods like wheatgrass are not limited unless your symptoms and condition is severe. The most important things to eliminate are: Avoiding Iron Supplements
      Raw Seafood and Alcohol along with red meat. Supplements and foods to include more of:
      Polyphenols and Tannins
      Foods high in Oxylates and Phytates


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