Studies involving the tomato have cropped up all over the world. It’s rich in lycopene, an anti-oxidant that helps fight against cancer cell formation as well as other kinds of health complications and diseases.

Ingredients

1 cup chopped tomato

1 cup sun-dried tomatoes, soaked for 30 minutes, drained, and chopped

1 tablespoon fresh garlic, minced

10 fresh basil leaves

3 dates, pitted

1/4 cup extra virgin olive oil

1 tablespoon shoyu or1 teaspoon Celtic sea salt

1- 2 tablespoons Bragg’s raw, unfiltered apple cider vinegar

Preparation

Blend all ingredients together until it forms a paste.

Makes 2 1/2 cups.