The Ultimate Smoothie Book

130 delicious recipes for smoothies, shakes, cold soups, and frozen desserts!

  • Basic smoothies
  • Coconut smoothies
  • Meals-in-a-glass
  • Coffee-break shakes and pick-me-uppers
  • Health and healing smoothies
  • Workout and bodybuilding smoothies
  • Low-carb and weight loss smoothies
  • Smoothies kids love
  • Healthy pregnancy smoothies and new parent energizers
  • Exotic smoothies and shakes
  • Luncheon smoothies and cold soups
  • Frozen desserts and party shakes