The Ultimate Smoothie Book
130 delicious recipes for smoothies, shakes, cold soups, and frozen desserts!
- Basic smoothies
- Coconut smoothies
- Meals-in-a-glass
- Coffee-break shakes and pick-me-uppers
- Health and healing smoothies
- Workout and bodybuilding smoothies
- Low-carb and weight loss smoothies
- Smoothies kids love
- Healthy pregnancy smoothies and new parent energizers
- Exotic smoothies and shakes
- Luncheon smoothies and cold soups
- Frozen desserts and party shakes