NAC

NAC

VIRUS PREVENTION PROTOCOL

N-Acetyl Cysteine (NAC) has shown the ability to block the attachment of damaging proteins (like the ones with the spikes) to receptor sites. If they can’t attach, the damage they can do is greatly reduced. Statistics coming in show that some people who gotten the shots are getting the Delta variant.

Per published research, I found the following review to be very relevant. “The vaccine has shown limited benefit in the elderly, suggesting an age-dependent immune response. As a result, exploring new applications of existing medications could potentially provide valuable treatments for COVID-19. N-acetylcysteine (NAC) has been used in clinical practice to treat critically ill septic patients, and more recently for COVID-19 patients. NAC has antioxidant, anti-inflammatory and immune-modulating characteristics that may prove beneficial in the treatment and prevention of SARS-Cov-2.” (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649937/)

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Have You Considered a Nebulizer?

Have You Considered a Nebulizer?

It Could Save Your Life

I’ve had more than one friend recently relate stories of how a nebulizer has saved them or a family member from serious illness due to Covid. Both vaccinated and unvaccinated people are getting Covid. It’s time to be prepared in advance before you might catch a virus. It’s early treatment that halts a virus in its tracks and saves you from getting so sick you run to emergency. One of my friend’s son got Covid and was able to recover in a couple of days. He used the nebulizer every hour for most of the waking time. Below is the recipe for the solution for the nebulizer that is very helpful.

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Natural Sleep Remedies

Natural Sleep Remedies

4 Unusual Sleep Remedies That Work

1. Control over-thinking and overheating at night. If you find that your chattering mind won’t turn off at night, 3 g. of glycine (a non-essential amino acid) taken at bedtime has been shown in studies to help alleviate this problem. “Glycine undergoes passive diffusion through the blood-brain barrier and acts primarily on N-methyl-D-aspartate receptors (NMDA). Its actions on the NMDA receptor are believed responsible for inhibiting muscle activity during rapid eye movement (REM) sleep, and for lowering core body temperature to facilitate sleep. Oral glycine administration also increases serotonin levels without increasing dopamine levels [5] to help normalize circadian rhythms. In addition to helping objectively normalize the physiology of sleep,[8] oral glycine supplementation was shown to ameliorate the subjective symptoms of sleep deprivation] On testing, subjects report improved sleep satisfaction and decreased daytime sleepiness and cognitive impairment.” Additionally, if you wake up in the night with “spinning thoughts,” a pinch of glycine under the tongue can help. [1]

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Your Immune System and Your Gut

Your Immune System and Your Gut

What if I told you that 70% of your immune system was in your gut?

Though it’s important to wash your hands more than ever these days, some of the best advice would be to improve your gut health. What you eat and drink has a huge influence on your gut health.

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Make it WILD!

Make it WILD!

Wild Foods and Liver Detoxification

Throughout the year there is an abundance of wildflowers. Wild herbs are poking their heads through the ground, and some are up waving at the sky. What a blessing to the eyes and also the body. Wild-grown greens and herbs offer us some of the most cleansing, medicinal, and nutrient-dense foods we could find. And they are free! Here are some characteristics of wild foods:

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Fight Viruses

Fight Viruses

Alkaline Balance Can Help Fight Viruses

Viruses and bacteria thrive in an acidic environment. Keeping your pH in the slightly alkaline range of 7.3 85 – 7.4 can reduce the risk and lessen the severity of bouts of viruses. Some doctors recommend the ideal be closer to 8.4. Get pH test strips and check out your pH level.
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Natural Immunity

Natural Immunity

4 Ways to Increase Your Natural Immunity

I’ve heard numerous doctors say recently that Covid is here to stay. Large numbers of vaccinated people are getting the virus. We need to learn to live with it just as we have with other viruses. I have three friends that are recovering. No one needed to be hospitalized. I know two of them were on the Covid prevention program—vitamin C, quercetin, zinc, and vitamin D3. I’ve been saying it all along. Our very best defense is our own strong immune system. We cannot rely on anything else.

Here’s what you can do to stay strong:

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