Let’s DETOX!

Fall is the Time for DETOX

Fall is a great time to detox your body.  As the leaves change color and the earth cools a bit, it’s time to detox from the summer vacation food splurges. This is the time for renewal. You can drink vegetable juices for many meals or have a green smoothie and juice. My prayer is that you will never be sidelined from your destiny due to poor health.  I hope that you will be inspired to do your part in healing and rejuvenating your body.  Detoxing is a big part of achieving renewed health.  There are a number of cleanses you can do to detox. You can start right away. Vegetable juice fasting is very helpful as a kickoff for the colon cleanse.  You can also do a liver/gallbladder cleanse, or a kidney-bladder cleanse. lung, lymphatic system, and skin and blood cleanse. If you want to really be thorough,  I recommend you get my 30-Day Comprehensive Detox Plan. You may also want to get a whole-body internal cleanse with the Comprehensive Cleanse Kit or the Omni Cleanse Kit. Or you could start with the Colon Cleanse— Omni Cleanse Powdered Beverage and Omni Cleanse Capsules.

Be inspired!

“I bought your books through the show It’s Supernatural’s website. I have been juicing and eating healthy for 60 days. I lost 18 pounds, and my husband went from size 4X to 3X. We started with a 15-day juice fast for a couple of reasons. I had been on prednisone because of a very bad case of poison ivy. After I finished the prednisone, I still had the poison ivy rash, and I felt horrible. My husband, Edgar, has been trying to lose weight… unsuccessfully.  In addition, he has high blood pressure and chronic fatigue syndrome. So we decided to fast…just juices and a smoothie at night.
 
I did not think Edgar would like the juices, because he does not like vegetables. Every time I tried to push a salad in front of him, he would say: I eat cow – cow eats grass – therefore I am eating veggies. However, it was his idea to do the juice fasting.  The colon-cleanser turned out to be his favorite. We have that juice every morning religiously. I slip in a piece of broccoli one day, the next day a couple of asparagus, and so on. At first, I did not tell him for fear that he would suddenly taste the additional veggies, and stop the fasting altogether. But it actually did not change the taste.
 
Well, here’s the amazing news! The poison ivy rash dried up in 10 days. Edgar started losing weight and experiencing more energy.
 
After the fast was over, we incorporated veggies and tofu, eventually fish and chicken. I try to stay away from meat. I was surprised to see that when we went to Fuddruckers, Edgar ordered a salad! It has chicken in it, but just to see him enjoy the salad is a great accomplishment.
 
This is our new lifestyle: Juices and a smoothie during the day, then a nice healthful dinner. We are not hungry, and we feel great. I don’t have cravings for sweets like I had before. The juicing has helped Edgar with his chronic fatigue syndrome and of course the weight loss. Our goal is that he will eventually not need any medication for high blood pressure. So once again . . . Thank you!!!! Great is your reward in heaven!” 
—Graciela

Cleansing Juice Recipe
Beet Cucumber Cleansing Cocktail

• 1 cucumber, peeled
• 3 carrots, scrubbed well, tops removed, ends trimmed
• 1 beet with stem and leaves, scrubbed well
• 2 ribs celery
• 1 handful parsley
• 1-2 inch chunk of ginger root, scrubbed or peeled if old
• 1/2 lemon, peeled

Juice all ingredients and stir.  Pour into a glass and drink as soon as possible.
Serves 1-2
 
From Juicing, Fasting, and Detoxing for Life