Do You Want to Feel More Alive?

DETOXIFICATION!!!

Detoxification means cleansing your blood, intestinal tract, liver/gallbladder, kidneys and bladder, lungs, lymphatic system, brain—your whole body. This is done by removing impurities from your organs and systems of elimination. When these systems are compromised or overloaded with toxins and waste, impurities aren’t properly filtered and the body is under duress. You can feel sluggish and tired, bloated and out of sorts.
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A Fluoride Treatment Disaster.

A Fluoride Treatment Disaster.

From Meltdowns and Tantrums to a Peaceful, Happy Child

I had a very interesting conversation with a young mom who relayed a story about her daughter’s journey from tantrums, screams, and meltdowns to a peaceful,
 happy child.

Here’s a portion of her story:

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Cold Weather YUMMMM!

Cold Weather YUMMMM!

Black Bean Cacao Chipotle Soup        


Now that the weather has turned cooler, soup really hits the spot. This is one of my favorite soup recipes.  Enjoy!

RECIPE
Black Bean Cacao Chipotle Soup        

  • 1 tbsp coconut oil
  • 2 cans black beans, drained but not rinsed
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 large jalapeño pepper, diced & divided
  • 1 can diced tomatoes
  • 2-4 cups low sodium vegetable broth
  • 1 tbsp tomato paste
  • 1 chipotle pepper, minced
  • 2 tsp unsweetened cocao powder
  • 1 tsp cumin
  • 1 tsp ground coriander
  • 1/2 tsp cayenne pepper
  • 1 bay leaf
  • salt and pepper to taste
  • juice of 1 lime
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Pain Relief!!!

Pain Relief!!!

Reduce Cholesterol and Joint Pain with Cabbage Juice

Red cabbage is even more nutritious than green cabbage. Following are some of the amazing benefits cabbage offers you:

  1. Protects your heart.  It raises levels of beta-carotene, lutein, and other heart-protective antioxidants.
  2. Lowers cholesterol. It also helps lower “oxidized” LDL, which is linked to hardening of the arteries.
  3. Reduces the risk of certain cancers.  It contains phytonutrients that act as antioxidants to reduce your risk of certain cancers. A lady posted on my IG recently that her friend with cancer ate cabbage every day and in 6 months it was gone!
  4. Reduces joint pain. It has been used as a folk remedy for hundreds of years to soothe painful joints. It is high in vitamins and phytonutrients as well as anthocyanins and glutamine, both containing anti-inflammatory properties.
  5. Heals ulcers.  In one study, 13 participants suffering from stomach and upper digestive tract ulcers were given around one quart (946 ml) of fresh cabbage juice throughout the day. On average, these participants’ ulcers healed after 7–10 days of treatment. (https://www.healthline.com/nutrition/stomach-ulcer-remedies#TOC_TITLE_HDR_2)
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Managing Osteoporosis

Managing Osteoporosis

Osteoporosis and Elevated Calcium Level

If you get a bone scan, your bones appear weak, and you get a diagnosis of osteopenia or osteoporosis, I’ll bet you they will never test your calcium level. But if by some chance they did, I’ll bet they would never be able to tell you why an elevated calcium level is associated with osteoporosis.

High calcium is known as the calcium shell and is characterized by depression, fatigue, lowered awareness, defensiveness, rigidity, loss of sexual desire, apathy, bone spurs, arthritis, general aches and pains, arteriosclerosis, high blood pressure, impaired circulation, impaired movement, muscle cramps, tension, anxiety, irritability, difficulty sleeping, and osteoporosis.

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Wheatgrass Healing Power

Wheatgrass Healing Power

Wheatgrass Healing Power

Need an immune boost?  A pick-me-up?

When I’ve been tired, I’ve taken a teaspoon of wheatgrass juice powder and perked right up. There is truly rejuvenating power in this amazing plant.

Wheatgrass Juice Works Wonders!

Just go online and google wheatgrass juice cures. You’ll find amazing stories of people healed of cancer that pop up all over the place. But that’s not all. Take a look at the conditions wheatgrass juice can help. . . and there’s so much more:

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Let’s DETOX!

Let’s DETOX!

Fall is the Time for DETOX

Fall is a great time to detox your body.  As the leaves change color and the earth cools a bit, it’s time to detox from the summer vacation food splurges. This is the time for renewal. You can drink vegetable juices for many meals or have a green smoothie and juice. My prayer is that you will never be sidelined from your destiny due to poor health.  I hope that you will be inspired to do your part in healing and rejuvenating your body.  Detoxing is a big part of achieving renewed health.  There are a number of cleanses you can do to detox. You can start right away. Vegetable juice fasting is very helpful as a kickoff for the colon cleanse.  You can also do a liver/gallbladder cleanse, or a kidney-bladder cleanse. lung, lymphatic system, and skin and blood cleanse. If you want to really be thorough,  I recommend you get my 30-Day Comprehensive Detox Plan. You may also want to get a whole-body internal cleanse with the Comprehensive Cleanse Kit or the Omni Cleanse Kit. Or you could start with the Colon Cleanse— Omni Cleanse Powdered Beverage and Omni Cleanse Capsules.

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Cold and Flu SEASON!!!

Cold and Flu SEASON!!!

Natural Remedies for Colds and Flu

Get ready for the cold and flu season. What you want to do is squash any bug that might try to make its home in you as fast as you can before it takes hold and replicates quickly. Now is the time to improve your immune system and prevent a cold or the flu bug from taking hold of your body.

You can make this healing soup in big batches and freeze some. Eat it often right now. I was inspired by Dr. Allyn who has opened her home for a monthly health meeting.  This week she served this soup at the end of the meeting. This is my version. This soup is rich in beta carotene—great for the immune system. The ginger and turmeric are anti-inflammatory, anti-viral, and anti-bacterial. And it’s also delicious! Bone broth is healing for the gut. Hope you enjoy!

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My Husband is Tumor-Free

My Husband is Tumor-Free

Healing Cancer- Body, Soul and Spirit

In February 2023 my husband, Fr. John, was diagnosed with bladder cancer. They identified 3 small tumors; one was high-grade and fast-growing. We wasted no time and scheduled the three-week program at Oasis of Hope Hospital in Mexico. I was able to go with him for no extra charge. We were very excited to find their great treatments incorporated a plant-based organic die, fresh juice, tea, and a host of vitamin drips, supplements, and many varied holistic treatments.

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Why Add Wheatgrass?

Why Add Wheatgrass?

7 Powerhouse Reasons to Drink Wheatgrass

1.     Detoxification. Because wheatgrass is so loaded with antioxidants, it can bind up toxins, trap heavy metals, and root out cancer-causing chemicals, carrying them out of your body safely. It’s rich in chlorophyll and other nutrients that help cells repair and bind to free radicals so they don’t damage cells. If you can’t find fresh wheatgrass juice, you can get the powder—Wheatgrass Juice Powder— for a powerful cleanse.

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Hair and Enzymes

Hair and Enzymes

Enzymes Really Do Help Grow Hair!
Why do enzymes affect the hair and nails so positively?

Why do enzymes affect the hair and nails so positively.

Systemic enzymes benefit your entire system. But specifically the enzymes I take and recom-mend help your body break down undigested proteins that circulate in the system. More digested protein means more protein availability for your hair and nails. These enzymes have actually helped me grow hair back. There was a time when my hair really thinned out. It all started when I started enjoying wine when I dated a wine salesman back when I was single. It was too much sugar for my system. This caused my hair to fall out at an alarming rate. When I discovered the enzymes I’m recommending today, my hair started growing back. It also got thicker and stronger.

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COVID – FLU SEASON

COVID – FLU SEASON

No Fear – COVID PROTECTION

There are rumblings of a Covid variant return this fall. Do not fear. We learned last pandemic that masks, distancing, and vaccines didn’t work. People still got Covid. What did help people from getting really sick or not getting it at all was strengthening the immune system.

Here’s what I recommend you do:

Go on the offense. Double up on supplements. ALKALIZE your body—VIRUSES DON’T DO WELL IN AN ALKALINE ENVIRONMENT—DRINK MORE JUICE AND EAT MORE GREENS, VEGGIES, SEEDS, NUTS, AND FRUIT

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