Help Your Kidneys with These Foods

Help Your Kidneys with These Foods

Kidney Nourishing Juices, Foods and Emotions

If your kidneys aren’t being nourished well it results in poor blood flow in and out of the kidneys.  Strong, well-nourished kidneys are needed to support good blood flow and good health.

Symptoms of Kidney Insufficiency

Dry skin, dry eyes, dark circles under the eyes, vaginal dryness for women, scanty urine, a pale face with flushed red cheeks, a red peeled tongue, a rapid pulse, fatigue, irritability, afternoon heat, night sweats, and hot flashes are some of the symptoms of poor functioning kidneys. Emotional or mental signs can include agitation or even panic attacks, feeling tired but wired, a sense of floating, or of being drained.

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Do You Have a Toxic Lymph System?

Do You Have a Toxic Lymph System?

Symptoms of Toxic Lymph System – Lymphasizer Sale

Like Cinderella who had to clean up all the messes for her stepsisters, the lymphatic system must clean up messes made by nearly all other systems of the body.  The lymphatic system is usually regarded as the lesser sibling to the circulatory system, at least in this country, but not the Far East and Europe.

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Too Acidic?

Too Acidic?

Get Free pH Strips

The acidity or alkalinity of foods can be classified by how we process them. Our bodies transform nearly all foods we eat into acid or alkaline bases. Though we need a balance of different foods for good health, most people eat far more acid-producing foods than alkaline-forming foods. Too many acid-producing substances cause a chronic condition called acidosis, which means the body has become too acidic. Additionally, acid is produced in the body whenever we experience stress or strong emotions such as anger or fear. As you can see, the typical Western diet and lifestyle moves us in the opposite direction of optimal health. Cancer cells thrive in an acidic environment.  They do not do as well in a slightly alkaline body.

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Beet Juice and Liver Detoxing

Beet Juice and Liver Detoxing

Did You Know Beet Juice Helps Detox the Liver?

The liver has to process all the chemicals, poor foods, viruses, bacteria and heavy metals we get in our body. It takes the most toxic chemicals and stores them away deep in inner pockets so they can’t damage our organs. When the liver is sluggish, fatty or weak, it can’t do its job properly.  Your health suffers. Your energy declines. And it becomes more and more difficult to lose weight.

You may have a number of signs of liver congestion, even though all your liver-function blood tests appear normal. The tests used to determine liver function are not designed to show mild dysfunction, but rather liver damage. Because the liver is involved in so many critical functions, it can affect nearly every system in our body, including the nervous system, the immune system, the endocrine system, the digestive system, and the circulatory system.

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Get Ready!

Get Ready!

Are You Ready for 2020?

The ROARING 20S have arrived. This is the year of Destiny Fulfilled.  Are you ready? What do you need to do physically to fulfill your destiny? Lose 5 pounds or more? Detox— get rid of old toxins that slow you down and make you tired and sick?  Get your health back on track?

I want you to be able to reach your goals and achieve your dreams—the ones in your heart.  So let’s get going on the right plan for you. Here are some options to choose from. I’ll help you reach your goals.

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Beautify Your Skin!

Beautify Your Skin!

Shape Up Your Skin NY Sale

The harsh winter weather can take a toll on your skin. Shape it up from the inside out. Here’s what you can do topically and internally.

1. Alkalize your body. Fresh vegetable juice is not only a tonic to your body, it’s a tonic to your skin. Cucumber, celery, spinach, lemon and ginger are particularly helpful. Alkaline foods (veggies, fruit, seeds and nuts) help the body draw out toxins, which are acidic and adversely affect the skin. They also cause illness and pain.

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Christmas…

Christmas…

Let Every Day Be Christmas

Christmas is forever, not for just one day,
for loving, sharing, giving, are not to put away
like bells and lights and tinsel, in some box upon a shelf.
The good you do for others is good you do yourself. 


Peace on Earth, goodwill to men,
kind thoughts and words of cheer,
are things we should use often and not just once a year. 

Remember too the Christ-child, grew up to be a man;
to hide him in a cradle is not our dear Lord’s plan.
So keep the Christmas spirit, share it with others far and near,
from week to week and month to month, throughout the entire year!


 —Norman W. Brooks, “Let Every Day Be Christmas,” 1976
White Bean Party Dip
  • 2 cans (15.5 ounces each) cannellini beans, rinsed and drained
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1 to 2 tablespoons red-wine vinegar
  • 1/4 cup water
  • 2 teaspoons finely chopped fresh rosemary

INSTRUCTIONS:

  • Combine beans that are rinsed and drained with all ingredients except herbs and seasoning.
  • Process until smooth, adding more water if necessary.
  • Add the rosemary and pulse until combined.
  • Season to taste and transfer to a serving bowl.
  • Drizzle with a little oil.
  • Serve with veggies and/or rice crackers.

From The Juice Lady’s Turbo Diet

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Healthy Holiday Recipe

Healthy Holiday Recipe

Bright Beet Holiday Dip

Here is a brilliantly colored and nutritious version of hummus for dipping raw veggies. It’s also great with rice crackers. A welcome addition to a traditional crudité platter.

  • 2 medium red beets, cooked until tender (11⁄2 cups)
  • 1 cup cooked chickpeas
  • 2 cloves garlic
  • 1⁄4 cup almond flour (or ground almonds)
  • 1⁄2 cup olive oil
  • 1/3 cup red wine vinegar
  • 1⁄2 tsp. sea salt

INSTRUCTIONS

  1. Blend all ingredients together in a food processor or blender, adding a tiny bit of water as needed to thin.
     
  2. When the party is over, if you have any leftover, enjoy on a slice of gluten-free toast, with a quinoa salad, or cooked chicken.

From my Holiday Recipe e-book

Purchase a copy today or get one free with any purchase this weekend. 

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Lymphasizer; A Great Christmas Gift

Lymphasizer; A Great Christmas Gift

Lymphasizer; A Great Christmas Gift

Are you wondering what to get someone on your list? How about a unique gift of health?

Consider the Lymphasizer.

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Quantum Healing; Quantum Faith

Quantum Healing; Quantum Faith

Quantum Faith Conference in Phoenix (Fountain Hills), AZ

Mark your calendar for March 6-8 and join us for Quantum Healing; Quantum Faith Conference in Phoenix (Fountain Hills), AZ. This weekend conference will be power-packed with life-changing teaching. I don’t want you to miss this amazing experience. 

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BLACK FRIDAY DEALS

BLACK FRIDAY DEALS

Christmas Gift Ideas


Do you need some ideas for gift giving this year?  Here are a few:

  1. Autographed copy of my book Souping is the New Juicing packed with a bag of premixed soup.
  2. Autographed copy of my book The Juice Lady’s Big Book of Juices & Green Smoothies with a canister of Garden’s Best Juice Powder.
  3. 30-Day Detox with the Internal Cleanse Kit & the Colon Cleanse Kit.
  4. Autographed copy of Juicing, Fasting and Detoxing for Life with the Colon Cleanse Kit.

Take 20% off all of these gifts with the Code GRATEFUL20. The above-mentioned books will be autographed.

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Kale, Watercress Blueberry Detox Salad

Kale, Watercress Blueberry Detox Salad

SALAD

  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • ½ cup fresh parsley
  • ½ cup almonds
  • 1 to 2 Tbsp sunflower seeds
  • 1 cup blueberries
  • 1 cup watercress

Dressing:

  • 3 Tbsp extra virgin olive oil
  • 3 tsp. Dijon mustard
  • 2 tsp. honey or coconut nectar
  • ½ cup fresh lemon juice (juice of about two lemons)
  • 1 Tbsp fresh ginger, peeled and grated
  • ¼ tsp. sea salt          
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