Beet Juice and Liver Detoxing

Beet Juice and Liver Detoxing

Did You Know Beet Juice Helps Detox the Liver?

The liver has to process all the chemicals, poor foods, viruses, bacteria and heavy metals we get in our body. It takes the most toxic chemicals and stores them away deep in inner pockets so they can’t damage our organs. When the liver is sluggish, fatty or weak, it can’t do its job properly.  Your health suffers. Your energy declines. And it becomes more and more difficult to lose weight.

You may have a number of signs of liver congestion, even though all your liver-function blood tests appear normal. The tests used to determine liver function are not designed to show mild dysfunction, but rather liver damage. Because the liver is involved in so many critical functions, it can affect nearly every system in our body, including the nervous system, the immune system, the endocrine system, the digestive system, and the circulatory system.

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Get Ready!

Get Ready!

Are You Ready for 2020?

The ROARING 20S have arrived. This is the year of Destiny Fulfilled.  Are you ready? What do you need to do physically to fulfill your destiny? Lose 5 pounds or more? Detox— get rid of old toxins that slow you down and make you tired and sick?  Get your health back on track?

I want you to be able to reach your goals and achieve your dreams—the ones in your heart.  So let’s get going on the right plan for you. Here are some options to choose from. I’ll help you reach your goals.

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Beautify Your Skin!

Beautify Your Skin!

Shape Up Your Skin NY Sale

The harsh winter weather can take a toll on your skin. Shape it up from the inside out. Here’s what you can do topically and internally.

1. Alkalize your body. Fresh vegetable juice is not only a tonic to your body, it’s a tonic to your skin. Cucumber, celery, spinach, lemon and ginger are particularly helpful. Alkaline foods (veggies, fruit, seeds and nuts) help the body draw out toxins, which are acidic and adversely affect the skin. They also cause illness and pain.

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Christmas…

Christmas…

Let Every Day Be Christmas

Christmas is forever, not for just one day,
for loving, sharing, giving, are not to put away
like bells and lights and tinsel, in some box upon a shelf.
The good you do for others is good you do yourself. 


Peace on Earth, goodwill to men,
kind thoughts and words of cheer,
are things we should use often and not just once a year. 

Remember too the Christ-child, grew up to be a man;
to hide him in a cradle is not our dear Lord’s plan.
So keep the Christmas spirit, share it with others far and near,
from week to week and month to month, throughout the entire year!


 —Norman W. Brooks, “Let Every Day Be Christmas,” 1976
White Bean Party Dip
  • 2 cans (15.5 ounces each) cannellini beans, rinsed and drained
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1 to 2 tablespoons red-wine vinegar
  • 1/4 cup water
  • 2 teaspoons finely chopped fresh rosemary

INSTRUCTIONS:

  • Combine beans that are rinsed and drained with all ingredients except herbs and seasoning.
  • Process until smooth, adding more water if necessary.
  • Add the rosemary and pulse until combined.
  • Season to taste and transfer to a serving bowl.
  • Drizzle with a little oil.
  • Serve with veggies and/or rice crackers.

From The Juice Lady’s Turbo Diet

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Healthy Holiday Recipe

Healthy Holiday Recipe

Bright Beet Holiday Dip

Here is a brilliantly colored and nutritious version of hummus for dipping raw veggies. It’s also great with rice crackers. A welcome addition to a traditional crudité platter.

  • 2 medium red beets, cooked until tender (11⁄2 cups)
  • 1 cup cooked chickpeas
  • 2 cloves garlic
  • 1⁄4 cup almond flour (or ground almonds)
  • 1⁄2 cup olive oil
  • 1/3 cup red wine vinegar
  • 1⁄2 tsp. sea salt

INSTRUCTIONS

  1. Blend all ingredients together in a food processor or blender, adding a tiny bit of water as needed to thin.
     
  2. When the party is over, if you have any leftover, enjoy on a slice of gluten-free toast, with a quinoa salad, or cooked chicken.

From my Holiday Recipe e-book

Purchase a copy today or get one free with any purchase this weekend. 

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Lymphasizer; A Great Christmas Gift

Lymphasizer; A Great Christmas Gift

Lymphasizer; A Great Christmas Gift

Are you wondering what to get someone on your list? How about a unique gift of health?

Consider the Lymphasizer.

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Quantum Healing; Quantum Faith

Quantum Healing; Quantum Faith

Quantum Faith Conference in Phoenix (Fountain Hills), AZ

Mark your calendar for March 6-8 and join us for Quantum Healing; Quantum Faith Conference in Phoenix (Fountain Hills), AZ. This weekend conference will be power-packed with life-changing teaching. I don’t want you to miss this amazing experience. 

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BLACK FRIDAY DEALS

BLACK FRIDAY DEALS

Christmas Gift Ideas


Do you need some ideas for gift giving this year?  Here are a few:

  1. Autographed copy of my book Souping is the New Juicing packed with a bag of premixed soup.
  2. Autographed copy of my book The Juice Lady’s Big Book of Juices & Green Smoothies with a canister of Garden’s Best Juice Powder.
  3. 30-Day Detox with the Internal Cleanse Kit & the Colon Cleanse Kit.
  4. Autographed copy of Juicing, Fasting and Detoxing for Life with the Colon Cleanse Kit.

Take 20% off all of these gifts with the Code GRATEFUL20. The above-mentioned books will be autographed.

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Kale, Watercress Blueberry Detox Salad

Kale, Watercress Blueberry Detox Salad

SALAD

  • 2 cups kale
  • 2 cups broccoli florets
  • 2 cups red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • ½ cup fresh parsley
  • ½ cup almonds
  • 1 to 2 Tbsp sunflower seeds
  • 1 cup blueberries
  • 1 cup watercress

Dressing:

  • 3 Tbsp extra virgin olive oil
  • 3 tsp. Dijon mustard
  • 2 tsp. honey or coconut nectar
  • ½ cup fresh lemon juice (juice of about two lemons)
  • 1 Tbsp fresh ginger, peeled and grated
  • ¼ tsp. sea salt          
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Energize Your Day

Energize Your Day

With the Power of Juice Powder

You can create a superfoods-charged drink that will energize your day. If you are in a hurry in the morning and you know you need something fast to kick off your day with super nutrients, try my Garden’s Best Superfoods juice powder in a nutrient dense green smoothie. Start with a cup of plant milk such as almond or coconut, add a generous handful of spinach, a scoop of juice powder and several ice cubes. My superfoods juice powder formula is very unique. My husband thinks it’s the best juice powder he’s ever tasted. You can just mix it in water or add it to juice or a smoothie. My husband mixes it in almond milk and thinks it tastes like a shake.

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Infertility, Juicing, and Diet

Infertility, Juicing, and Diet

How Good Nutrition Can Improve Fertility Rates

When I was a student at Baster University, the inside joke was about all the pregnant students. Many female students that came to Baster got pregnant because they learned about good nutrition, changed their diet, and their fertility improved. I remember thinking, “I’ve never seen so many pregnant students in one place!” Recently, my aesthetician said she got pregnant right after she had completed a 30-day vegan detox challenge. She and her husband had been trying to get pregnant for a year and a half. They now have a lovely baby girl.
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DETOX!

DETOX!

Prepare Your Body for the Holiday Season


What causes disease? It comes down to two things: an overload of toxins and a deficiency of nutrients. If we keep cleansing our bodies and feeding them superior nutrition as we get from fresh vegetable juices, we have an excellent chance of staying healthy.

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