Juicing for Diabetes

Juicing for Diabetes

The Best Vegetables and Fruit to Juice for Diabetes

Should you juice if you have diabetes? Many people think juice is synonymous with fruit juice and therefore sugar.  Fruit is not what I recommend people juice, especially for anyone with diabetes or other sugar metabolism issues, with the exception of berries, a little green apple, and lemon and lime.  You can add lemon and lime to any vegetable juice combination for flavor.  
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Lift Your Spirits

Lift Your Spirits

6 Energizing Juice/Drinks that also Improve Your Mood

  1. Celery juice.  Juice up celery to help your body lose excess water. It contains essential oils limonene and selinene, which give celery diuretic properties. Celery also helps to cleanse the body—get rid of toxins and help you lose weight easier. For extra weight loss help, combine celery and lemon, another natural diuretic. As an added bonus, it can help prevent stomach and colon cancer. It also has anti-inflammatory properties and helps to control blood pressure.
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Spring Detox

Spring Detox

Get Inspired for Renewed Health!

Spring is one of the best times to detox your body.  As the snow starts to melt and the sun warms the earth, it’s time to detox from the heavy foods of winter. This is the season of Lent, of abstinence, and a time for renewal. With the warmer weather, it’s easier to drink vegetable juices for many meals or have a green smoothie and juice. My prayer is that you will never be sidelined from your destiny due to poor health.  I hope that you will be inspired to do your part in healing and rejuvenating your body.  Detoxing is a big part of achieving renewed health.  There are a number of cleanses you can do to detox. You can start right away. Vegetable juice fasting is very helpful as a kick-off for the colon cleanse.  You can also do a liver/gallbladder cleanse, kidney-bladder cleanse. lung, lymphatic system, and skin and blood.

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Haelan 951

Haelan 951

700% Increase in Immune Function!

Introducing Haelan 951

I have been taking a fermented soy product for a few weeks that I’m excited to tell you about. I’m more than impressed with the results.  You know I never recommend anything unless I’ve tried it and it’s worked for me. I first heard about this product at Truth About Cancer Symposium where I spoke last fall. Ty Bollinger mentioned that it had helped a lot of people with cancer. I finally called the company to get more information for people who have cancer. I learned that it’s a product that has helped not just those with cancer (and that’s been huge!) but also people who want to boost their immune system and people with a host of health conditions. It’s also greatly enhanced the performance of athletes. And it helps injuries heal faster.

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St. Patrick’s Day Salad & Sale!

St. Patrick’s Day Salad & Sale!

SAVE 10% on ALL of these PRODUCTS!

     USE CODE POTOFGOLD for all.

Swing Machine
Cleanse Kits
Books
Wheatgrass Juice Powder
5-Day Juice Fast
Fast Fresh & Green 
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Retreat Discount Ends March 15; Don’t Wait!

Retreat Discount Ends March 15; Don’t Wait!

Your Personal Invitation to Health

This is your personal invitation to my exclusive juice and raw foods retreat that quite literally can change your health and your life. You’ll see why I say this.

Your Health Is the Most Important Investment You Can Make

Please join me if you want to —

  • Learn more about juicing and experience a 2-day juice fast within a group setting, which makes juice fasting so much easier
  • Spend 5 days detoxing with gourmet raw foods and juices
  • Lose between 5 and 10 pounds in a week; yes people have lost that much weight in a week who need to lose weight. If you do not need to lose weight, you will not lose that much.
  • Rejuvenate your body and soul; de-stress
  • Learn how to detox emotionally and mentally
  • Discover new insights about your purpose
  • Look younger and more vibrant in a week
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6 Wheatgrass Tips

6 Wheatgrass Tips

Wheatgrass Juice for Weight Loss, Cholesterol, Cancer & Diabetes

1. High Antioxidant Content.
Wheatgrass is high in chlorophyll and many vitamins, minerals, and amino acids. Test-tube and animal studies have found that its antioxidant content may prevent oxidative stress and cell damage.

2. Reduces Cholesterol
Several animal studies have found that wheatgrass may help lower cholesterol levels. In one study, rats with high cholesterol were given wheatgrass juice. They experienced decreased levels of total cholesterol, “bad” LDL cholesterol, and triglycerides.

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Choose to Be Happy in the Midst of a Storm

Choose to Be Happy in the Midst of a Storm

You can live from a happy heart.

A week ago I noticed a leak under our sink at the back of the cabinet. A plumber found a big issue in the drywall behind the sink. The water remediation company that came out on Saturday said the whole counter, sink, dishwasher, and stove would have to come out. We’ve had a couple of days with no water at all in the house. We cannot prepare any food. That’s hard for the Juice Lady. Big fans whir day and night. It’s nerve-wracking.. It could be weeks before our kitchen is put back together. It just depends on when the construction crew can come. I look at the mess and think, “I could be discouraged and depressed. Or, I can choose to be joyful and happy.  I choose joy and happiness.”  When I read Jane’s story told above, my problems paled. I have far more than 2%. I can soldier on with a happy heart.

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Fast, Fresh & Green Weight Loss!

Fast, Fresh & Green Weight Loss!

Lose Weight and Improve Health

Fast, Fresh & Green Weight Loss! Would you like to lose a few pounds?
Maybe that was your New Year’s resolution. I’ve developed a program that has really worked for me. “Fast, Fresh & Green” is super easy and very healthy. It includes juicing and salads. I think you’ll be surprised at how well it works. I’m going to go through the program with you. I’m offering a Zoom video connection for three weeks as well to answer your questions and connect with you.  This will be a place where we can meet as a community to talk about how the program is going for you. Also, if you are recovering from Covid and having a challenge getting your strength back, this would be an excellent program for you. All the raw foods and juices will energize your body.
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Lower Your Blood Pressure

Lower Your Blood Pressure

3 Juices that Can Help You!

About 75 million American adults (29%) have high blood pressure, which is 1 in every 3 American adults. Anyone, including children, can develop high blood pressure. It greatly increases the risk for heart disease and stroke, Simply taking medication is not the long-term answer. There are side effects such as a dry cough, dizziness, or an upset stomach. The answer is getting to the root of the problem, which is often stress and anxiety. Using natural remedies with no side effects can be very helpful along with stress reduction.

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DETOX Now!

DETOX  Now!

Detox Your Body and Feel More Alive!

Detoxification means cleansing your blood, intestinal tract, liver/gallbladder, kidneys and bladder, lungs, and lymphatic system. This is done by removing impurities from your organs and systems of elimination. When these systems are compromised or overloaded with toxins and waste, impurities aren’t properly filtered and the body is under duress. You can feel sluggish and tired, bloated and out of sorts.
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Help in Healing Yourself

Help in Healing Yourself

HEALTHY IMMUNE BOOSTERS

Many people have gotten sick this month that I know personally. The people that have healed the fastest have done a lot to help themselves. I want to share with you some immune boosters that really work.

1. Black Seed Oil. My husband and I have been taking this and it really works! Here’s what has been released regarding a study with black seed oil and Covid. “Black seed [oil] could be considered as a natural substitute that contains a number of bioactive components such as thymoquinone, dithymoquinone, thymohydroquinone, and nigellimine. Further benefits could be augmented by zinc supplementation.. Zinc has been proven to improve innate and adaptive immunity in the course of any infection, be it by pathogenic virus or bacteria. The effectiveness of the zinc supplement could also be enhanced with black seed oil as its major bioactive component. Black seed oil could be used in combination with zinc as a complement to COVID-19 treatment.”

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