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The BEST Detox Soup

Thyroid Detox Soup

April lost a clothing size and healed her thyroid. She participated in my Watercress Soup Diet where she lost 7 lb. and a whole size. This was the theme of the cover story for Woman’s World magazine in 2017. April was diagnosed with borderline hypothyroidism. She believes the watercress soup diet helped her thyroid. She gained energy and was able to work out like she hadn’t been able to before. This diet helped her when nothing else had helped her lose weight. Watercress is especially healing for the thyroid.

Everyone’s thyroid needs help these days. We all need to detox our thyroid gland from the halogens we meet up with day in and day out. Iodine is part of what’s called the halogen family which includes fluorine, chlorine, and bromine. Chlorine can be found in drinking water and swimming pool and jacuzzi treatments. Fluorine is found in the mining and processing of phosphate rock, agricultural fertilizer, the manufacture of aluminum, the combustion of coal (containing fluoride impurities), and the manufacturing of steel, copper, nickel, glass, brick, ceramic, glues, and adhesives. In addition, it is used in fluoride-containing pesticides, drinking water, toothpaste, and dental treatments. Bromine is found in pesticides, plastics (used to make computers), bread, bakery goods, soda, pop medications, fire retardants, and bromine-based hot tub and swimming pool treatments.

The thyroid needs plenty of iodine to be healthy. Iodine and tyrosine are building blocks of thyroid hormones. When we have higher concentrations of any of these three halogens that are similar in chemical structure to iodine, they will displace iodine and get stored in the thyroid. This greatly impacts thyroid health.

Here’s what you can do. Increase your iodine consumption. Eat more seaweed and fish. Watercress is one of the best sources of iodine. Cranberry juice also gives you some iodine. If your thyroid has plenty of iodine, it will be much less likely to take in one of the other halogens. This is where the Thyroid Detox Soup is so beneficial because it’s made with watercress.

Here are some other things you can do for your thyroid:

  1. Increase your iodine and selenium
  2. Food sensitivities to gluten and A1 Casein (dairy) allergy; remove these foods from your diet
  3. Toxins—especially heavy metals and radiation exposure; detox the 3 toxic halogens
  4. Hormone imbalances—cortisol too high from stress, too many carbs, not enough fat in the diet
  5. Take Thyrocsin—a supplement for the thyroid

6.  Get my book The Juice Lady’s Remedies for Thyroid Disorders

Today’s Recipe

Watercress Detox Soup

Serves 4

  • 2 T Coconut oil
  • 1 C diced sweet onion
  • 1 C diced celery
  • 1 C diced carrot
  • 1 C sliced mushrooms
  • 1 tsp Celtic sea salt
  • 4 diced medium zucchini
  • 4 C vegetable broth
  • 1/4 C unsweetened almond butter
  • 2 C watercress chopped
  • 2 tsp fresh lemon juice
  • fresh ground pepper to taste

In a  medium to large soup pot over medium heat, heat the oil and sauté the onion and celery with half of the salt for about 5 minutes, or until translucent. Add the zucchini and sauté for 3 minutes.

Add the vegetable broth and the other 1/2 teaspoon salt. Stir in the almond butter until well combined. Increase the heat to high, and bring to a boil. Reduce the heat to low, and simmer for about 5 minutes or until the zucchini is tender. Add the watercress and simmer for about 5 minutes. Turn off the heat, and cool the soup slightly. Stir in the lemon juice.

If you want a creamy soup, pour it into a blender in batches and puree until smooth and creamy. Return the soup to the soup pot, season to taste, and warm over low heat.

Thyroid Remedies Book & Thyrocsin Special  10% OFF with code DETOX10.

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