sauna

Sweat Away Toxins, Waste, Even Cancer

Sweat Away Toxins, Waste, Even Cancer

I have a friend who had cancer. In her hours of desperation and intense prayer, she heard one word—-sweat.  Really, she thought. Turns out that was wisdom from God. So sweat she did along with many other natural interventions. She’s now cancer free.

So why is sweating so important? Plain and simple… it helps you flush out toxins, especially plastic toxins that our bodies just can’t seem to push out any other way. And the best way to sweat is to use a sauna.  A plethora of anecdotal evidence exists to show that infrared saunas help people detoxify their bodies, increase their energy, and heal chronic diseases. But there’s also science to support their effectiveness as well. In  2009 a Canadian researcher found the following:

Sweat Away Toxins, Waste, Even Cancer

Sweat Away Toxins, Waste, Even Cancer

I have a new friend who had cancer. In her hours of desperation and intense prayer, she heard one word—-sweat.  Really, she thought. Turns out that was wisdom from God. So sweat she did along with many other natural interventions. She’s now cancer free.

So why is sweating so important? Plain and simple… it helps you flush out toxins, especially plastic toxins that your bodies just can’t seem to push out any other way. And the best way to sweat is to use a sauna.  A plethora of anecdotal evidence exists to show that infrared saunas help people detoxify their bodies, increase their energy, and heal chronic diseases. But there’s also science to support their effectiveness as well. In  2009 a Canadian researcher found the following:

• Four different studies showing infrared saunas helpful in treating cardiovascular disease
• Five studies supporting infrared sauna in treating coronary risk factors.
• One study supporting infrared sauna treating chronic pain.