Take this quiz and find out!

Have you blamed yourself for being overweight? As you can see, adrenal fatigue could be the cause! Stressed adrenals can also lead to a variety of secondary issues including thyroid dysfunction–thyroid and adrenals are closely connected. Adrenal fatigue is a gateway to other health issues as well. Don’t worry if you have burned out adrenals.  Adrenal fatigue can be managed through a specialized supplement program, juicing at least two glasses of veggie juice a day, eating an anti-inflammatory diet, especially avoiding caffeine and sweets, getting adequate water intake (a minimum of 8 glasses a day), stress management, good sleep habits, and exercise.

Do You Have Adrenal Fatigue?

My ability to handle stress or pressure has decreased.

I often have trouble getting up in the morning even though I go to bed at a reasonable time.

I regularly have trouble sleeping and/or I wake up in the middle of the night.

I feel tired after exercise.

I get cold easily.

I often have to force myself to keep going. Everything seems like a chore.

I usually feel my best after 6:00 PM.

I am easily fatigued.

I need coffee or other stimulants to get going in the morning.

I have circles under my eyes.  Or I have swelling under my eyes upon rising that goes away after I have been up for a couple of hours.

After getting up quickly from lying down or after bending over, I often feel lightheaded or dizzy.

My nails are brittle and weak, or my hair is dry and thinning, or my skin is dry.

I often feel dizzy or faint.

I frequently have cravings for sweets, starches, chocolate, or salty foods.

I’m often impatient, pessimistic, or edgy.

I have allergies, asthma, hay fever, skin rashes (including hives, eczema, psoriasis) arthritis, autoimmune disease or other inflammatory conditions.

If I don’t eat something every few hours, I often feel weak and lightheaded.

I do not eat meat often because it upsets my stomach.

I have low sex drive.

I have been sick more than two times in a year with a cold or allergies.

My weight is more than it should be.

I tend to gain weight around my midsection.

I have decreased cognitive ability. I don’t think as clearly as I used to.

I get nervous or shaky when under pressure.

Thank you for taking the Adrenal Fatigue Quiz.

« Back Next »

 

Check your email for your score.