3 Power Juices for Health

3 Power Juices for Health

Kale

This mighty green cruciferous vegetable has been shown to lower your risk of getting cancer. It’s the Isothiocyanates that have been identified as having the most benefit. Kale also offers impressive support for detoxification. And it offers 45 different flavonoids that help reduce inflammation and oxidative stress. All types of kale are good.

Detox = Weight Loss

Take Out the Trash – Lose Weight!

Did you know that toxins make you fat? They keep you from losing weight even when you are dieting. If you are struggling to lose weight despite eating well and exercising, toxins may be interfering with your body’s metabolism. There’s a lot you can do when it comes to taking out your body’s trash.

Because of all the environmental pollution in our world and our occasional, or maybe continual, unwise food choices, our normal body processes can get overwhelmed. Toxic substances, mucus, and congestion get trapped in our tissues and tissue spaces. Our body attempts to protect us by enclosing toxins in mucus and fat cells. When toxins enter your body, it does what it’s designed to do—protect you and keep you alive. To do that, the body needs to get the chemicals away from your vital organs and delicate tissues. The safest place to store them is in your —you guessed it!—fat cells. Then it’s going to hang onto those little storage tanks to protect you. It will even make more fat cells to store toxic waste if it needs them. So you get fatter and feel more sluggish and tired as time goes by. The only way that you are going to get rid of the toxin-filled fat cells is to do a cleanse. When you drink the cleansing, detoxifying juices that I recommend, along with the herbal tinctures, your cells can let go of the toxins and your body can let go of the fat.

Voila! You start losing weight without a huge amount of effort. You also start feeling better.

It’s estimated that the average adult has between five and ten pounds of accumulated toxic waste in their cells, tissues, and organs, particularly the colon. (That’s five to ten pounds we could feel really great about dropping!) Toxic substances that accumulate throughout the body can weaken and congest our organs and systems of elimination and lead to diseases such as cancer. They also mess up our weight-loss goals. If we go on a very strict diet that forces the body to let go of fat cells for survival, the weight will come right back on when we stop the program.

Toxins can cause diabetes to boot? Reporting in the Lancet (2008) scientists revealed a disturbing fact: environmental toxins make you fat and cause diabetes(1). As the toxic bad guys roam around though out your body, these chemicals monkey with your ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. There are no drugs to treat it. The treatment is to cleanse your body.

Toxins make us sick; it’s now a proven fact. Market Watch Headline News yesterday sums it up: “Lifestyle gets blame for 70% to 90% of all cancers!” (2) A recent study published in Nature (2015) revealed that it is mostly environmental and external factors like smoking, drinking, diet, getting too much sun and exposure to toxic chemicals that cause cancer, rather than intrinsic factors like random cell mutations. Intrinsic factors accounted for just 10% to 30% of people’s lifetime risk of getting cancer, while extrinsic risks accounted for 70% to 90% for most common cancer types, the study showed. “Cancer risk is heavily influenced by extrinsic factors,” the study researchers, who work at Stony Brook University in New York, concluded.(3)

Looking at the information in the box below, you will notice that obesity or weight is listed for many different types of cancer. Why is that? I believe it’s because toxins are stored in fat cells and people who are overweight have a lot of toxicity hanging around to make them sick. This is something we all need to address, however, whether we are overweight or not. Cleansing our body will help us lose weight, but it will also help us prevent serious diseases down the road. Read Angel’s story below about how she cured her psoriasis with my liver detox.

Angel’s Story

“I had gotten psoriasis on my hands very badly from so many years of doing hair. When Cherie came to my salon and saw my hands, she gave me the carrot liver cleansing diet. She told me to do it once a month and possibly for 6 months. In one week my psoriasis on my hands was gone. It was amazing! She is awesome. All I can say is that I’m so happy to see all the information that she has given to so many people.”                                          —Angel

Notes

1. Jones OA, Maguire ML, Griffin JL. Environmental pollution and diabetes: a neglected association. Lancet. 2008 Jan 26;371(9609):287-8.
2. http://www.marketwatch.com/story/your-lifestyle-is-to-blame-for-70—90-of-cancers-2015-12-17?dist=countdown
3. http://www.nature.com/nature/journal/vaop/ncurrent/full/nature16166.html

Join the 30 Day Detox Challenge eClass. Here’s to a Healthy Happy 2016!

Juicing For Pain Relief

Juicing For Pain Relief

The majority of people with muscle and joint pain are chronic sufferers with the pain being related to poorly managed inflammation and acid/alkaline imbalances. Often the tissues surrounding the painful area are acidic and loaded with toxic free radicals. In order to treat these inflamed areas, you must alkalize your body. You can test your acid/alkaline status by getting pH strips at your local drugstore. Vegetable juices are very alkaline and of great benefit in healing the body of chronic pain. This has helped many people to GET OUT OF PAIN FAST. Read James’ testimony below. Also, you should follow my Anti-Inflammation Diet. If you don’t have it, get my book today and start on the program. Drink at least 3 glasses of vegetable juice each day. Also, cut way back on coffee and alcohol, which are very acidic. Avoid all soda pop, (extremely acidic) along with all sweets. You may also benefit greatly by cleansing your body. You could join me for the Summer Cleanse—30-Day Detox Challenge, which starts August 10. (Don’t miss the Early Bird Special that ends August 1.) And if you want to really change your life. come to our Fall Retreat Sept 20-25 for a week of healthy cleansing—body, soul, and spirit.

Testimony

I started juicing seven days a week on May 1st of this year (2015). I have used only the recipes in your book, “The Big Book of Juices & Green Smoothies” since then.  My energy level began to improve noticeably after two weeks of juicing. I lost a lot of weight, also.  I’ve had metatarsalgia (injury that causes inflammation in upper foot region) in the bottom of my right foot for about the last two years.  Before I started  juicing I could only go out for 20 to 30 minute walks two or three days in a row and then I’d begin limping from soreness in the right foot.  Now I can walk an hour every day without developing pain in my foot.   Thank you!  – James

Praise for Cherie’s Books

I praise God and thank The Lord for Him leading me to your article in the Jan. 2015 Charisma Magazine.  It is answered prayer.  I said a prayer to God to please help me with this intense fatigue I have had, all I ever did and wanted to do was sleep and had no energy whatsoever in doing anything, such as housework and laundry was a MAJOR task for me.  I would go make the bed and right after making the bed, I went right into it and would sleep for hours. About a month ago, I decided to go into church thru the side door instead of the front door like I always do and there right smack in front of me on a table was the Charisma Mag “The Juice Lady” someone had put on the table for the taking, THAT WAS A MIRACLE right there, because I never go into church thru side door and I started reading and reading and then I ran out to bookstore and bought your books Anti-Inflammatory Diet and Juicing Fasting and Detoxing for Life.  I’ve been juicing now for about 3 days and took your quiz on Fatigue, I scored very intense, severe.  Praise God for the revelation.  Thank you Cherie you are a blessing.  All God.  God took me right to that mag and answered my prayers for better health.  I FEEL G R E A T since I cut out ALL that sugar and using organic fruits and veggies and I was able to get some things done around the house and feeling great this past weekend.  On top of that my foot, my ankle was very swollen and the swelling has gone down along with the pain.  I forgot how great it feels to be without pain in that ankle plus the limping from the pain which affected my hips, leg and lower back are almost gone. The morning blend 32 ozs. a day.  LOL when I drink 16ozs. in the am and 16ozs. in the afternoon, I can actually feel my body feeling better almost right away and I’m so happy. Thank you Jesus.  Can’t wait to receive my Remedies for Stress and Adrenal Fatigue book and the supplements for this fatigue.  I think I will be able to fly lol.  God’s Blessings.  Thank you again, my life will never be the same.  God’s not dead and answers prayer.  Be well Idalia