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Detox the Liver with Beets

Detox the Liver with Beets

Beet juice is a naturopathic remedy for detoxing the liver. Beets are a high-antioxidant vegetable with a powerhouse of nutrients that help your body detoxify and heal; they include betaine, betalains, fiber, iron, betacyanin, folate, and betanin. Betaine prompts liver cells to release toxins. It also protects the liver and bile ducts. Beets are rich in pectin as well— a soluble fiber that helps in clearing toxins from the liver, allowing them to be flushed away instead of being reabsorbed by the body. Beets also help to prevent lung, liver, skin, spleen, and colon cancer. This bright vegetable is also known to help control inflammation, decrease homocysteine, and prevent free-radicals from damaging LDL, and therefore decrease in the risk of coronary and cerebral artery diseases. Learn more about the 3-Day Juice Fast and 30-Day Detox Challenge.

Just how toxic are you? Take the Quiz and find out. Take the Quiz

 

Today’s Recipe

Beet Ginger Juice Detoxer’s Dream

This beautiful red juice can be part of your 3-day juice fast detox program.

  • 1 cucumber, peeled2016-01-13 10.08.49
  • 3 carrots, scrubbed well, tops removed, ends trimmed
  • 1 beet with stem and leaves, scrubbed well
  • 2 stalks celery
  • 1 handful parsley
  • 1/2 green apple
  • 1-2 inch chunk ginger root, scrubbed or peeled if old
  • 1/2 lemon, peeled

Cut produce to fit your juicer’s feed tube.  Juice all ingredients and stir.  Pour into a glass and drink as soon as possible.

Serves 1-2

 

Praise for Cherie’s Juicing Program

I have been following your work for over 15 years. Thank you for your testimony.  I was diagnosed with fibromyalgia and chronic fatigue syndrome over 20 years ago.  Your Juicing for Life book changed my life.  —Dawn

Praise for the Detox Program

“I have detoxed several different ways over the years – Para Cleanse – Fasting – Juicing – Foot Detox – Life Vessel to name a few! However- this fast [a 3-5 day fast; then a healthy diet to follow] with Cherie Calbom is Amazing! The Blessed Herbs Colon Cleansing Kit and the Internal Cleansing Kit is Worth Every Penny!!!! It is too confusing for me to try this 30 day Detox on my own, but the Kit has a Daily Calendar to follow & then Cherie adds what she does & gives us more recipes! I am excited to be an Energetic Person in 2016!!!  Looking forward to the journey to great health!” —Mary Alice

Praise for Cleanse Kits

I did the August cleanse without the kit and am so much more satisfied this time using the kit.

—Claudia

 

9 comments

  1. Pat Woltanski

    How often should you drink the beet juice for optimum detox of the liver? Thanks.

    • Have at least 1 glass a day of veggie juice that has beet in it.

  2. hello are beets the same as beetroot ? do you deliver to GB ?

    • yes, beets and beetroot are the same. We don’t ship to GB. You can order books from Amazon.

  3. Don Eastman

    hi Cherie

    Olive and I have been juicing for a year now.
    Our health is amazingly much better.
    Long story short, We believe God has healed us through juicing.
    praise God!
    We have been telling all our friends and customers about how God wants His people to live healthy lives, and juicing fresh fruits and vegetables, greens etc, is the remedy to healthy living and a powerful testimony of His healing power in our lives.
    Looking forward to 2016 for what changes God has for our lives, and we are excited.
    Thank you Cherie for your obedience to God’s voice for we too are listening and obeying Him and telling others to do the same and they too will reap the benefits if they do.
    God bless your ministry for you have been found favor with God and man.

    yours truly
    your brother and sister in Christ
    and in His service
    Don and Olive Eastman
    Sarnia, Ontario
    Canada

    • Don and Olive, Thanks for your testimony of healing through juicing. It is a powerful way to improve our health. I’m so happy you contacted me. Thank you for spreading the word with your friends and customers. It’s so exciting to see how people’s lives change when they get healthier. Keep up the good work. Blessings, Cherie

  4. Hi! I am planning to do the liver- and gallbladder cleanse from your book, but I have one question: Can I eat legumes in my sallad during this cleanse? Awsome book btw!

  5. Hi Cherie

    Am I able to eat legumes during the liver- and gallbladderdetox?