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Health and Weight Loss Breakthrough!

Detox: Your Key to Health and Weight Loss

Detoxification means cleansing your blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. But when these systems are compromised or overloaded with toxins and waste, impurities aren’t properly filtered and the body is under duress. 

I recently listened to Joel Osteen on SiriusXM as I was driving. He told the story of a remote village in Africa where the people suddenly started getting very sick, some even died. A team of investigators were sent out from the closest major city to determine what was making the people sick. When they tested the water, they found that it was contaminated. They looked and looked for the source of the contamination but could not find it. Finally, they sent divers up the mountain to the source of the stream to see what they could find. They discovered that a mother pig and her piglets had fallen in and drowned. They were stuck right at the opening where the water flowed out. 

As I heard this story, I thought about our bodies. Our blood must be cleansed by the liver. If it has contaminates stored up there, our blood and our whole body will be adversely affected. Many people try all sorts of diets, foods, supplements and herbs to try to heal, gain energy or lose weight. (Toxins can keep you from losing weight.) But just like the African villagers, until the source of the contamination is removed, nothing else is going to help a great deal.

Have you struggled with your health, low energy or your weight? Detoxing is a big part of changing your health and your body completely.

A detox program can help the body’s natural cleansing process by:

Beet- Berry Liver Cleanse Juice

Beets have been used as a naturally remedy for liver cleansing for many years.

  • 2 medium beets
  • 1 cup blueberries
  • 1 green apple
  • 1 large carrot
  • 1 broccoli stem
  • 1 lemon, peeled
  • 1-inch chunk ginger 
  • 1/2 cup  coconut water

Juice all ingredients.  Add coconut water, stir, and enjoy!

From The Juice Lady’s Guide to Fasting

 

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