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Natural Immunity

4 Ways to Increase Your Natural Immunity

I’ve heard numerous doctors say recently that Covid is here to stay. Large numbers of vaccinated people are getting the virus. We need to learn to live with it just as we have with other viruses. I have three friends that are recovering. No one needed to be hospitalized. I know two of them were on the Covid prevention program—vitamin C, quercetin, zinc, and vitamin D3. I’ve been saying it all along. Our very best defense is our own strong immune system. We cannot rely on anything else.

Here’s what you can do to stay strong:

1. Alkalize. Make sure your body is pH balanced. Viruses and cancer cells do not live well in an alkaline environment. Test your urine; it should be blue or dark green); 8.4 indicates thriving. Increase your green juices. Take wheatgrass juice powder. (see Sweet Wheat). Also, Garden’s Best juice powder contains watercress juice powder which is very alkalizing.

2. Detox.  Toxins deplete glutathione. “Drug studies have measured the glutathione levels going down after the toxic exposure. Damage to the body and vital organs occurs, usually involving the liver or kidneys depending on the toxic exposure. Studies have also measured glutathione levels going up after NAC administration and damage to vital organs is mitigated.”1 That is why it is so important to do periodic detoxes such as JUICE FASTING  or the 30-DAY DETOX.

3. N-acetyl cysteine (NAC) and glutathione boost immune function. NAC is a precursor to glutathione. Research shows that immune function and is improved and restored with NAC supplementation. “In two studies, supplementing with NAC resulted in a significant increase in immune function — with an almost complete restoration of natural killer cells.”2 One test-tube study of people with the flu showed that NAC has the ability to hamper the viruses’ ability to replicate. It’s been shown to keep viruses from attaching to receptor sites.

4. Curcumin. Exhibits all the antiviral properties by reducing the replication of the virus. Curcumin hence reduces the viral load.3  I really like CuraPro. Go to wellevate.me/juicelady and you get 15% off.



2 https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_10

3 https://www.financialexpress.com/lifestyle/health/use-power-of-turmeric-and-boost-your-immunity-with-curcumin-in-the-time-of-viral-infections/1899124/




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