Juicing For Health | Juicing To Lose Weight | Juice Lady Cherie
Reduct Tummy Bloat Fast…

…with these juices.

Lemon

Lemons are natural diuretics and a gentle laxative when added to warm water.

Celery

Celery is a digestive aid that helps you regulate bowel movements and control intestinal gas because its phytochemicals are known to decrease fluid retention.

Cucumber

Rich in quercitin, cucumbers help reduce bloating.

Parsley

Add parsley to anything and you’ll be blasting out belly bloating.

Watermelon

Watermelon has natural diuretic properties and is a great source of potassium. Keeping a balance between sodium and potassium is important to control bloat.

Turmeric and Rosemary

Add turmeric and rosemary to juices and water to reduce bloating.

 

Recipe

Bloat-Deflating Spa Water

Combine lemon, cucumber, watermelon, and rosemary for a refreshing natural diuretic.

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