…with these juices.
Lemon
Lemons are natural diuretics and a gentle laxative when added to warm water.
Celery
Celery is a digestive aid that helps you regulate bowel movements and control intestinal gas because its phytochemicals are known to decrease fluid retention.
Cucumber
Rich in quercitin, cucumbers help reduce bloating.
Parsley
Add parsley to anything and you’ll be blasting out belly bloating.
Watermelon
Watermelon has natural diuretic properties and is a great source of potassium. Keeping a balance between sodium and potassium is important to control bloat.
Turmeric and Rosemary
Add turmeric and rosemary to juices and water to reduce bloating.
Recipe
Bloat-Deflating Spa Water
Combine lemon, cucumber, watermelon, and rosemary for a refreshing natural diuretic.