Turmeric & Healthy Skin
Turmeric & Healthy Skin; Heal Psoriasis, Acne & Skin Pigmentation
There are unlimited benefits of turmeric for your health. Today, I’m excited to share with you the great benefits turmeric for your skin.
This bright yellow spice gets its healthy benefits from curcumin, the bioactive component of turmeric. Turmeric’s various antioxidants and anti-inflammatory components can provide a healthy glow and luster to your skin that comes from the inside. Turmeric is one of those spices that can revive your skin and get rid of a dull complexion. And if you add turmeric to your juice and apply as a face mask, you can get your glow back twice as fast.
Read MoreTurmeric for Healthy Skin
Turmeric for Healthy Skin
I’ve written about the amazing benefits of turmeric for your health. Today, I’m excited to share with you the great benefits turmeric for your skin.
This bright yellow spice gets its health benefits from curcumin, the bioactive component of turmeric. Turmeric’s various antioxidants and anti-inflammatory components can provide a healthy glow and luster to your skin that comes from the inside. Turmeric is one of those spices that can revive your skin and get rid of a dull winter complexion. And if you add turmeric to your juice and apply as a face mask so you can get your glow back twice as fast.
Read MoreTurmeric Juice for Diabetes, Arthritis, G.I, & Cancer
Turmeric Juice for Diabetes, Arthritis, G.I, & Cancer
The main component of turmeric is curcumin, which has been show to have powerful anti-inflammatory effects and is a very strong antioxidant. It is effective in helping a variety of conditions such as diabetes, arthritis, gastrointestinal problems, and cancer.
Diabetes
You can lower blood sugar and reverse insulin resistance with turmeric. A 2009 study published in Biochemistry and Biophysical Research Communications showed how supplementing with turmeric can help reverse diabetes. The study found that curcumin is literally 400 times more potent than a common diabetes drug in activating AMPK, which improves insulin sensitivity and helps reverse Type 2 Diabetes. Curcumin has also been proven to help reverse many of the issues related to insulin resistance and hyperglycemia. Also, one of the most common complications of diabetes is damaged blood vessels, which cause blindness. A study found that supplementing with curcumin can delay this complication because of turmeric’s anti-inflammatory and antioxidant properties.
Read MoreTurmeric Helps Detox the Liver
Turmeric Helps Detox the Liver
Turmeric, a member of the ginger family, has been shown in studies to have anti-inflammatory effects and is helpful in liver detoxification. Your liver is one of the most important detoxifying organs of the body. And turmeric is one of the best liver detoxifiers. Curcumin is a phytonutrient that gives turmeric its bright yellow color. According to the University of Maryland Medical Center, “curcumin stimulates production of bile by the gallbladder. The liver uses bile to eliminate toxins; bile also rejuvenates liver cells that breakdown harmful compounds.” For this reason, turmeric has been used to treat digestion and liver disorders. It has also been used to help reverse fatty liver disease.
Read MoreTURMERIC OUTSHINES TOP 10 MEDICATIONS
Turmeric – Healing Pain
Hop aboard the spice train! We’re taking of tour of turmeric—the most popular, most studied spice on the planet. More than 6,000 studies point to it’s healing properties.
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